5 Papaya egg custard Ingredients

1/2 papaya, 500 ml of fresh milk, 3 egg whites, icing sugar, vinegar in moderation.

Practice

1, papaya peeled, seeded, remove the white capsule, cut the pulp into small pieces, put into the juicer into broken

2, fresh milk into the milk pot on low heat until just boiling, add rock sugar and stir until melted, cool and wait for use.

3, egg white beaten, add milk and vinegar, stir well, sieve, filter large protein pieces.

4, loaded into a small bowl, covered with plastic wrap, steam over high heat for about 30 minutes into the custard.

5, the papaya puree spread on top of the custard, you can add honey, jam and so on together.

Papaya and milk have the role of white skin, there are active substances can be antioxidant, there is a role in preventing aging, but also has the role of breast augmentation.

6 Silver Fungus Papaya Ingredients

15 grams of silver fungus, papaya 1, 20 grams of almonds.

Practice

1, put the silver ear in warm water to soak open, and then carefully cleaned, torn into small pieces to be used.

2, the papaya clean, the skin, seeds, white sacs and other inedible parts of the removal of clean, cut pieces.

3, the almonds to remove the outer shell, clean.

4, almonds, gingernuts into the pot stewed 30 minutes, and then add the papaya stewed 30 minutes can be eaten.

5, like to eat sweet can put a little rock sugar.

Effects

Ginkgo, papaya has the role of moisturizing the lungs, almonds are rich in protein and fat, consumption can be for the development of the mammary glands to replenish energy and raw materials, suitable for breast enhancement consumption.

7 Papaya Salad Ingredients

Papaya 1/2, mango, pineapple, banana, cherry tomatoes, honey moderate.

Directions

1. Clean the papaya, remove the skin, seeds and capsule, and cut into small pieces.

2, mango, pineapple, banana, Virgin fruit are cut into the right size.

3. Put all the ingredients into a bowl, add the right amount of honey and mix well.

Role

The rich fruits have appetizing, nourishing, whitening and skin care, breast enhancement.

8 Papaya Oatmeal Milk Juice Ingredients

1/2 papaya, 300 ml of milk, cereal, sugar.

Directions

1. Peel the papaya, remove the capsule, remove the seeds and cut into tiny pieces.

2, put it in a cup and set aside, add the cereal after the whole milk is warmed and soaked.

3, the papaya and milk cereal stirred together to consume can!

Role

can provide enough energy, there is to help the role of breast augmentation, contains fiber and other ingredients can promote defecation, laxative effect, contains vitamins have a very good role in beauty.