Cool alfalfa vegetables: prepare alfalfa 400g, garlic cloves 4, chili pepper seedlings, green pepper, balsamic vinegar, sesame seeds, sugar, oil and other materials, alfalfa vegetables washed and cooled standby, the first pot of boiling water, put in the right amount of salt and oil, and then put into the control of the water alfalfa grass, cook for a minute can be out of the pot. Steamed alfalfa vegetables: alfalfa blanched into a pot, add flour, thirteen spices and salt and mix well, then make sauce, sugar, vinegar, sesame, Ajiimi, salt and a little water mix well, alfalfa vegetables into a pot of steam, steamed into the ready garlic cloves, chili pepper, and then thick drizzle with hot oil can be.

A, alfalfa eating

1, cold alfalfa vegetables

Materials prepared: alfalfa 400g, garlic cloves 4, chili pepper seedlings, green pepper, balsamic vinegar, sesame seeds, sugar, oil and so on.

Methods:

(1) clean alfalfa vegetables standby, pot of boiling water, put the right amount of salt, add a little oil, and then put the alfalfa grass to control the water into the water, cook for about a minute to fish it out, put it into a large pot to cool.

(2) make homemade sauce, mix sugar, balsamic vinegar, sesame seeds, flavor, moderate salt, a little water.

(3) Pour the homemade sauce on top of the alfalfa grass, and then put the garlic and chili noodles into a hot frying pan to burst the aroma and drizzle on top.

2, steamed alfalfa

Material preparation: alfalfa 500g, flour 100g, garlic cloves, chili noodles, salt, thirteen spices, oil.

Methods:

(1) Clean the alfalfa cabbage and then dry the water, and then put into the pot, pour some flour to mix well.

(2) Pour in the right amount of thirteen spices and salt, then stir.

(3) Put water in the pot, put the mixed alfalfa vegetables into the steam, about 10 minutes or so can be out of the pot.

(4) After steaming, put in the prepared garlic cloves, chili noodles, and then splash hot oil can be.

Two, alfalfa introduction

1, growth habit

Alfalfa is both cold and drought tolerant, and the environmental requirements are not high, and generally do not worry about its yield. It is now mostly used to make hay and pasture, and can also change the soil properties.

2, origin

The origin of alfalfa is Iran, and it has a very long history of cultivation in China, which is mainly distributed in the northwest, north China, northeast, and along the Jianghuai basin.

3, species

The genus alfalfa has 70 species, distributed in Southwest Asia, the Mediterranean region, Central Asia and Africa, now there are 13 species in China, 1 variant.