One Hanaki (90.0g) contains 190 calories and requires 56.7 minutes of aerobics to be consumed. Each 100 grams of this food contains: 1.00 grams of fat; 0.02 grams of riboflavin; 95.00 grams of sodium; 72.00 grams of phosphorus; 6.40 grams of protein; 0.40 grams of iron; 1.10 grams of niacin.

Hanamaki is a pasta similar to steamed buns and steamed buns. It is an ancient Han Chinese pasta, a classic and homely staple food. It can be made into various flavors such as salt and pepper, sesame sauce, scallion oil and so on. Rich in nutrients, delicious and simple to make. Make the noodles into thin slices, mix the seasonings, roll them into a hemisphere, and steam them.