foodstuff
Tender tofu 1 piece, large tomato 1 piece, 2 eggs, proper amount of oil, a little salt, asparagus 1 root and a little water.
method of work
1, materials ready: tender tofu, eggs, washed tomatoes.
2. Cut the tomatoes into small pieces, cut the tofu into small pieces, and break the eggs into a bowl.
3. Add oil to the wok, and pour the right amount of oil. When the oil is 50% hot, pour the egg liquid into the wok, and after a little shaping, spread it with a shovel to form a uniform egg block.
4. Pour the tofu into the egg and pour a little water to increase the soup.
5. Pour the tomato pieces into the pot and gently mix well.
6, after the soup is boiled, sprinkle a little salt and sprinkle a piece of asparagus, red, white, green and yellow, fresh and delicious.
Stewed pork with brown sauce
foodstuff
Appropriate amount of pork, rock sugar, cinnamon, star anise, fragrant leaves, fragrant fruits, rice pepper, ginger, cooking wine, oil, salt, chicken essence and oyster sauce.
method of work
1, pork cut into large pieces.
2, cold water on the pot, add pork, ginger, cooking wine for three minutes.
3, cold water, clean floating foam.
4. Prepare cinnamon, star anise, fragrant leaves, fragrant fruits and rice peppers.
5, add a little water and oil from the pot, low fire, add rock sugar, and boil the sugar color.
6. When the oil turns slightly amber, turn to a big fire, stir-fry the pork and color it.
7. Add cinnamon, star anise, fragrant leaves, fragrant fruits and rice peppers and stir well.
8. Add salt, chicken essence and oyster sauce and stir well.
9. Turn it into an electric pressure cooker and press it for 20 minutes. After that, get out of the pot and put it on the plate.
Scrambled eggs with carrots
foodstuff
Carrots, 2 eggs, 2 green peppers, oil, salt, chicken essence and oyster sauce.
method of work
1, prepare eggs and carrots, knock the eggs into the bowl, and cut the carrots into thin slices.
2, the eggs are scattered.
3. Boil the oil from the pan. When the oil is 70% hot, add the eggs and stir them quickly and evenly.
4. Stir-fried eggs are first served in a bowl.
5, leave oil in the pot, add green pepper and garlic head and stir fry.
6. Add carrots, stir-fry until soft, season with salt, chicken essence and oyster sauce, and stir well.
7. Pour in the eggs that have been fried before, and stir fry evenly to get out of the pot.
Stir-fried auricularia, yam and lettuce
foodstuff
One lettuce, 20g fungus, 4 Chinese yam1/,one shallot, one garlic, one medlar 15, one pepper 16, appropriate amount of salt, a little sesame oil, a little peanut oil and an appropriate amount of balsamic vinegar.
method of work
1, auricularia auricula is soaked and torn into small flowers, garlic is smashed with a knife, shallots are cut off, lettuce and yam are sliced into water, and two drops of vinegar are added to prevent oxidation and blackening.
2, pour oil in the pot, saute shallots, garlic and pepper.
3. Pour the lettuce in and stir fry evenly.
4, then pour the fungus, yam and medlar into it, stir fry evenly, add a little salt, and sesame oil can be cooked.
Dry stir-fried chicken
foodstuff
One Sanhuang chicken, appropriate amount of dried pepper, a little ginger, one onion, appropriate amount of salt, a little chicken essence, a little pepper, a little dried pepper noodles, oyster sauce 1 spoon, a little pepper and an appropriate amount of garlic.
method of work
1, clean up the chicken, chop into small pieces, cut the onion into pieces, prepare the ginger and garlic, and prepare the pepper.
2, cold water into the chicken, ready to blanch, blanch and drain the water for later use.
3, hot pot warm oil, add ginger, garlic, pepper and pepper, stir-fry on low heat.
4. Add the Chili Festival and continue to stir fry until it becomes slightly discolored.
5. Add chicken pieces and stir fry, add salt and continue to stir fry.
6. Stir-fry the chicken pieces in medium and small fires until they turn slightly yellow and the meat becomes slightly dry.
7. Add a little oyster sauce and stir well.
8. Prepare dried Chili noodles, sprinkle in and continue to stir fry evenly.
9. At this time, the dried Chili Festival is almost zoomed out, and you can taste the salt to decide whether to add salt.
10, finally add the onion, stir-fry until the onion just softens, and add the chicken essence.
12, taste salty, light and spicy, and then turn off the fire.
Fried celery with yuba
foodstuff
Appropriate amount of celery, yuba, onion, soy sauce, salt and monosodium glutamate.
method of work
1, yuba foam, cut into sections for later use.
2. Wash celery and cut into sections for later use.
3, celery drowning, remove cold water.
4, heat oil, chopped green onion shabu.
5, release the smoke and stir fry, and put the yuba to stir fry.
6. Put celery and salt monosodium glutamate. Stir-fry until well done.
Home-cooked braised beef
foodstuff
Appropriate amount of beef, tomato, potato, carrot, onion, broad flour, onion, ginger, aniseed, fragrant leaves, tomato sauce, salt, soy sauce, cinnamon, rock sugar and cooking wine.
method of work
1 Wash and blanch beef. In a pressure cooker, add onion, ginger, aniseed, fragrant leaves and cinnamon. Soy sauce, cooking wine Salt, rock sugar. Add water, beef, stew.
2. Stew the beef until it is soft and rotten.
3. Wash, peel and cut tomatoes for use.
4, potatoes, carrots peeled and cut into pieces. Stir-fry in the oil pan until slightly browned.
5. Heat the oil and stir-fry the red oil with tomato sauce.
6. Add tomatoes and stir-fry until soft and rotten.
7, add beef soup, add potatoes, carrots, wide powder, and cook until delicious.
8. Add beef and onions and mix well.
Braised hairtail with hemp seed and white mushroom
foodstuff
Hairtail 1 treaty 2.5kg, Pleurotus eryngii125g, Fructus Cannabis15g, half a red pepper, appropriate onion, appropriate ginger slices, appropriate garlic slices, appropriate cooking wine, appropriate sugar, appropriate salt, appropriate vinegar and appropriate oyster sauce.
method of work
1, hairtail, head, viscera, washing, cutting into sections, and pickling with cooking wine, salt, onion and ginger slices.
2, put oil in the pot, fry the fish section.
3. Fry until golden brown on both sides, and add onion and ginger to enhance the fragrance.
4. Release the soy sauce, salt, oyster sauce and sugar to taste and stew with water.
5, when the water is less, put the white jade mushroom and burn it together.
6, the soup is sticky, the red pepper is broken, and the garlic slices are added to enhance the fragrance.
7. When the ingredients are ripe and tasty, put the chopped green onion in the pan to add flavor.
8. Finally, sprinkle hemp seed to increase nutrition.
Dudu fish fillet
foodstuff
One grass carp, one pork belly, one celery, one coriander, a little ginger, a proper amount of garlic, one egg, a spoonful of salad oil, a little pepper, a spoonful of soy sauce, oyster sauce 1/5 spoons, and a little salt.
method of work
1, a grass carp, slice it into pieces. Wash with clear water. Repeated washing.
2, add egg white, white pepper, salt, marinate 10 minutes.
3. Slice the pork belly for later use.
4. Put the oil in the pot and stir-fry the pork belly.
5. Put a little salad oil and continue to stir fry. .
6. Add ginger and garlic to stir fry after the pork belly is oily.
7. Put the fire into the marinated fish fillets. Put it on piece by piece.
8, add soy sauce, oyster sauce, steamed fish soy sauce.
9. Let these seasonings slowly blend into the fish fillets, and don't stir fry. When one side is ready, we gently turn it over with chopsticks. Just cook for two minutes at a time.
10, turn off the fire and put more celery for five minutes. Let the aroma of celery blend with the fish fillets.
1 1, take out the celery, put some parsley as a decoration and you can go out of the pot.
Braised tofu with leek
foodstuff
Leek 100g, tofu 200g, millet spicy 2, garlic 2 petals, egg 1 piece, salt 2g, sugar 2g, edible oil right amount, soy sauce 15g.
method of work
1, first cut the tofu into thick slices, and cut the leek into long sections.
2. Pour a proper amount of water into the pot and boil it. Then add a spoonful of salt to the boiling water, put the tofu into the pot, blanch it for two minutes, then take it out and control the excess water. Then put it into the beaten egg liquid and wrap it with egg liquid.
3. Pour an appropriate amount of cooking oil into the pot. After the oil temperature rises slightly, put the tofu block wrapped in egg liquid into the pot and fry it until both sides are golden, then remove it and put it on the plate for later use.
4. Pour an appropriate amount of cooking oil into the pot, add chopped garlic and chopped millet pepper into the pot, and stir-fry them out.
5. Then put the fried tofu into the pot, add 2g of salt, 2g of sugar and15g of soy sauce into the pot, then stir it evenly, and finally add the leek, stir it slightly, and then serve.