Raw materials: 1 pig heart, 2 fresh ginseng, 10 grams of wolfberry, 2 slices of ginger, 0.5 liters of mineral water. 1 teaspoon of salt, a little sugar.
Practice
1. Pork heart cut open, fly water, wash, pick clean the white tendons; wolfberry clean; fresh ginseng clean.
2. Mineral water boiling into the pig heart, ginger slightly rolling, scraping foam.
3. Put all the ingredients together into the stew pot, add ginger and stew on low heat for 45 minutes, add seasonings to taste.
Pig heart stewed with angelica practice
Materials: 50 grams of ginseng, 10 grams of angelica, 2 red algae, a pig heart, chicken essence, salt.
Practice
1, wash the pig heart, cut into pieces, angelica, red algae and ginseng wash and spare.
2, the pig heart, angelica and ginseng together in a casserole, injected with the right amount of water stewed, out of the pot before adding salt and chicken seasoning can be. You can also add a little parsley according to your own preferences.
Nutritional Functions
Pig heart can cure insomnia and palpitations, but people with high blood pressure should not eat more.
Shuangluo stewed white fruit practice
Materials: 50 grams of white fruit, 100 grams of carrots, 100 grams of white radish, chicken essence, salt, ginger, oil , sugar, water starch, vegetarian soup.
Practice:
1, the white fruit washed, carrots and white radish were washed, peeled, diced.
2, the carrot white radish diced in boiling water to cook, fish out over cold water.
3, the pot to the oil is hot, the ginger slices stir incense, into the vegetarian soup, put the carrots and diced carrots, white fruit, add salt, chicken broth, sugar stew with medium heat for 30 minutes, thickening with water starch can be.
Tips: white fruit contains hydrocyanic acid, must be cooked to eat, otherwise it will cause food poisoning.
Lotus pig heart soup
Pig heart 1, 60 grams of lotus seeds, 30 grams of ginseng, 15 grams of round meat.
Practice:
(1) pig heart, lotus seed (remove the heart), ginseng, round meat washed.
(2) put all the ingredients into the pot, add the right amount of water, martial arts fire after boiling, the fire boiled for 2 hours (or to the extent that the lotus boiled sheep), seasoning for use.
Jade bamboo pig heart soup
Seasoning: 50 grams of jade bamboo, 500 grams of pig heart, ginger, green onions, peppercorns, salt, sugar, monosodium glutamate, sesame oil in moderation.
Practice:
1. Wash the jade bamboo, cut into sections, slightly moistened with water, decocted 2 times, collecting 1000 grams of liquid.
2. Break open the pig's heart, wash the blood, and the medicinal liquid, ginger, green onions, peppercorns with the pot on the fire to cook until the pig's heart is six mature, and then fish it out to cool.
3. Put the heart of the pig in the marinade pot, cooked over moderate heat, wipe clean the foam. In the pot plus marinade moderate, put salt, sugar, monosodium glutamate and sesame oil, heating into a thick juice, will be evenly coated in the outside of the heart of the pig into.
Conclusion: The above is three nine health hall for you to summarize the content, through the above you know how to make delicious pig heart it. Pig heart can treat heart deficiency insomnia, palpitations, spontaneous sweating, mental trance and so on. It is also suitable for the heart deficiency sweating, sweating, palpitations, palpitations, dazed, insomnia and dreaming people to eat; suitable for schizophrenia, epilepsy, hysteria people to eat.