Is sauteed fish a heavy food?
No. According to the daily recipe website. Pan-fried fish made in the process of using a small amount of oil, so does not belong to the heavy oil food, on the contrary, is a good food for the body. Pan-fried fish, is a traditional cuisine, belongs to the Sichuan cuisine, dry incense fresh, beautiful color, fish meat tender, have warm in the benefit of qi, warm stomach, moist skin and other functions, is warm in the complementary qi health food.