Potstickers have about 700 calories or more per 100 grams.

Pot stickers are usually wrapped in a half-filling, crescent-shaped package. The bottom side of the pot sticker is dark yellow and crispy, the crust is soft and the filling is flavorful. In a sense, the Japanese so-called gyoza are pot stickers. Potstickers are a popular snack. Taoxiangju pot stickers are famous in the ancient city for its rigorous selection of materials, fine production and beautiful quality.

The finished product is filled with soup and oil, with yellow color and burnt, fresh and delicious. Northeast, also known as pan-fried dumplings, pot stickers and fried dumplings can not be confused, they are not the same. Other parts of the country are distributed, mainly belong to the fried and stuffed small food. They are served with different fresh vegetables according to the season. The shape of the pot sticker varies from place to place, usually in the shape of a long, thin dumpling, but the Tianjin pot sticker is similar to the corset burner.

The Role of Body Calories

The body's sources of energy are carbohydrates, lipids and proteins in food. These three nutrients are commonly found in a variety of foods. Grain cereals and potato foods are high in carbohydrates and are the most economical source of dietary capacity; oilseed crops are rich in fat; and animal foods generally contain more fat and protein than plant foods.

The exceptions are soybeans and hard fruits, which are rich in fats and proteins; vegetables and fruits generally contain less. The body's daily intake of energy is insufficient, the body will use its own reserves of energy or even consume their own tissues to meet the energy needs of life activities. People with high physical exertion and those who need to lose weight should increase or decrease their calorie intake appropriately.

Reference: Baidu Encyclopedia-Pot Stickers