foodstuff

2 slices of whole wheat bread, sliced turkey legs, sliced low-fat cheese, 2 eggs, vanilla extract/lemon juice, low-calorie tomato sauce and low-calorie mayonnaise.

method of work

1. Spread turkey leg slices on whole wheat bread, spread low-calorie tomato sauce and mayonnaise, stack low-fat cheese slices, and finally cover whole wheat bread.

2. 2 eggs, separate the yolk and egg white, add vanilla extract/lemon juice to the egg white, and send it to hard foam.

3. Pile protein on the surface of the bread and dig a hole in the middle to put egg yolk.

4. oven 170 degrees for 25 minutes.