Autumn full of osmanthus branches is also the season for lotus root. Every year I pick a few osmanthus trees, make sugar osmanthus, pour in glutinous rice root, pick boiled soft sticky rice cake, clear lotus root and fragrant sweet sugar osmanthus, let your taste buds instantly feel all kinds of sensations. Lotus root is rich in iron, calcium and other trace elements, which have the effect of replenishing qi and blood and strengthening the body's immunity. After the loss of the hot summer, it needs to be replenished in the fall, when eating lotus root is very nourishing. Osmanthus fragrance early morning walk on the boulevard, a pile of osmanthus in the leaves of the tree surrounded by a light fragrance, green fen attack, with a unique fragrance, in the quiet morning brought some surprises.

Osmanthus is not only for us to appreciate, but also has a medicinal price and food value, with it infused water can be used to fresh breath in the corners of the mouth to leave the aroma. Getting it on the car and drinking it for a long time helps to balance feelings and relieve stress. It can also be used to make wine and desserts. Lotus root with osmanthus sugar is a specialty of the south of the Yangtze River. The sweet and soft glutinous rice has the unique aroma of osmanthus, which not only replenishes the qi and blood, improves the spleen and stomach, but is also a good food for the body to eat regularly. The following distributes a family recipe for cinnamon sugar lotus root. Especially simple, soft, soft, sweet, nutritious and nourishing good.

Materials: a section of lotus root, 100 grams of glutinous rice, sugar cinnamon in the right amount, 60 grams of brown sugar, 6 jujube

1. Prepare a section of lotus root, give me two lotus root with two lotus root. Peel and wash, soak the glutinous rice for at least two hours in advance.

2. Please cut about 3 centimeters at one end of the lotus root

3. Put the can of glutinous rice in the eye of the lotus root and firm it with chopsticks.

4. Add the glutinous rice to the lotus root and cover with a small lid, fixed with a toothpick

5. Put the lotus root into the pressure cooker with water, sprinkle vines over most of the lotus root, then add brown sugar and dates

6. Press the pressure cooker for 20 minutes, don't lift up the lid yet, and simmer for one hour more to open the lid. This is the cooked glutinous rice lotus root

7. Eat when cut down and sprinkle sugar cinnamon

Tips:

Cut down the lotus root in the fortress of glutinous rice will not be too full. Otherwise, it is easy to rise in the course of life. When the toothpick is fixed, please try to fix it. The last ten minutes it is best to watch from the side to avoid drying.