Each 100 grams of almond abalone mushroom contains: calories (calories) 31.00 carbohydrates (grams) 8.30 fat (grams) 0.10 Protein (grams) 1.30 In the protein contains 18 kinds of amino acids, which the human body is necessary for a complete range of 8 kinds of amino acids, it is a kind of nutrition and health care value of the edible mushrooms.
Step 1 apricot mushrooms are rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the body's immune function, and the human body has an anticancer, lowering blood lipids, moistening the stomach and bowels, as well as cosmetic and other effects.
The second step of the almond mushrooms have a variety of nutrients of the general mushrooms, compared to ordinary mushrooms and so on, the almond mushrooms and lower blood fat, anti-cancer effect, cheap and delicious. It's also very low in calories, so there's no harm in consuming it for a long time.
The third step of the almond mushroom protein content is rich, can effectively improve the human immunity, enhance the body against the attack of external adverse factors, away from sub-health, strong body, is the weak people and sub-healthy people's ideal nutrients.
Step 4 apricot mushrooms are rich in dietary fiber, often eaten, can effectively remove serum cholesterol, reduce blood lipids, prevention and treatment of atherosclerosis and other cardiovascular diseases.
The fifth step of the rich dietary fiber in the mushroom for the enhancement of gastrointestinal peristalsis also has a very good role in promoting, can help constipated patients laxative, eliminating toxins in the body, and then keep the skin glossy, improve the condition of the complexion dull, skin care.
Step 6 apricot mushrooms are rich in iron, which can effectively regulate the symptoms of iron deficiency anemia, hemolytic anemia and hemorrhagic anemia.
Step 7 apricot mushrooms taste delicious, with abalone crunchy texture as well as almonds fresh aroma, has a very good spleen appetizing effect, for those who have a loss of appetite, is a rare appetizing food. At the same time, for the gastric ulcer and indigestion also has a good therapeutic effect.
Step 8 apricot mushroom polysaccharide.
Apricot mushroom extract is mainly apricot mushroom polysaccharide, apricot mushroom extract (apricot mushroom polysaccharide) has the following functions:
(1) hypoglycemic effect Sick mice hyperglycemia has a preventive and curative effect, so that experimental mice glucose tolerance and tolerance curve has been significantly improved, but also reduces the amount of drinking water in diabetic mice.
(2) Enhance the immune function of the body, with anti-virus, anti-tumor effects, and can reduce the body's cholesterol content, lowering blood lipids, to prevent atherosclerosis.
(3) As a special immunomodulator, apricot mushroom polysaccharide has strong host-mediated properties in activating T lymphocytes, which can stimulate the formation of antibodies, enhance the body's immunity and play an anti-cancer role.
Apricot mushroom effects and functions
Apricot mushroom has the effect of lowering blood lipids, lowering cholesterol, promote gastrointestinal digestion, enhance the body's immune system, to prevent cardiovascular disease, and other effects, the need to lose weight people, suffering from hypertension, coronary heart disease and other chronic diseases of middle-aged and elderly friends is very important to eat some apricot mushrooms, the body has a lot of benefits.
Dispelling fat and lowering blood pressure.
Apricot mushrooms can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body.
Improve immunity.
Apricot mushroom protein is the most important nutrients to maintain immune function, for the composition of white blood cells and the main components of antibodies.
Dietary supplements.
Apricot Abalone Mushroom helps the secretion of gastric acid and digestion of food, which is suitable for the treatment of dietary stagnation.
Blood pressure lowering effect.
Frequent consumption of the apricot mushrooms can reduce the cholesterol content in the human blood, and there is a significant role in lowering blood pressure.
Disease prevention.
The gastric ulcer, hepatitis, cardiovascular disease, diabetes also has a certain preventive and therapeutic effects.
Beauty.
Because apricot mushrooms are rich in nutrients, eating them regularly can improve the body's metabolism, which is helpful for beauty and skin care.
Anti-cancer.
Research has found that the use of apricot mushrooms has a certain anti-cancer effect.