seafood cold knowledge

1. What can't I eat with Qingkou?

Eating green mussels and perch together will accelerate the loss of iron and copper.

eating mussels with oranges and celery will affect the absorption of vitamins.

Eating mussels and snails together can lead to abdominal distension.

eating mussels with lentils can easily lead to abdominal pain.

Second, the beautiful mussels with mussels are also called emerald mussels. They have a unique emerald-green shell, and their meat is bright, soft and sweet, and everyone who has eaten them can't stop. Many people also call it "Jade of the South Pacific", and in some parts of Bohai Sea, mussels are also called "Haihong".

Qingkou is often affected by seawater pollution and algae toxins, so you have to ask about the local sea area before buying!

Third, the nutritional value of mussels

mussels are not only delicious, but also a kind of food with high protein, low fat and low calorie, which is rich in various minerals necessary for human body and is called "milk in the sea".

mussels also contain 8 kinds of amino acids needed by human body, which are much higher than those of eggs, chickens, ducks, fish, shrimps and meat.

fourth, how to choose the green mouth?

1. Choose to close the green mouth of the shell and meet the green mouth of the shell after touching. If the green mouth of the shell is still open after touching, it is a dead green mouth.

2. Choose a medium-sized green mouth with a plump and complete appearance and a well-proportioned figure. Don't choose a green mouth that is too big or too small for lack of taste.

3. Choose the ones with bright red color and visible freshness, which are fresh and fragrant and have no peculiar smell.

5. how to clean mussels?

1. After soaking in salt water for half an hour, you can see a lot of stains and silt floating on the water.

2. Then rinse these mussels with tap water, and if necessary, open them with a knife.

3. After rinsing, you need to brush off the glandular hair and cut off the foot silk. It is recommended to use a hard brush!

6. How to eat green mouthfuls

Garlic green mouthfuls

Step 1: Clean the green mouthfuls for later use, put oil in a hot pot, and pour in garlic to boil.

step 2: when the ingredients smell fragrant, pour in the mussels, then pour in some brandy to remove the fishy smell and stir fry.

Step 3: Prepare some fermented soya beans, garlic cloves and ginger, cut them into pieces, stir-fry them in the pan for one minute, cover them and simmer for about three minutes.

step 4: open the lid and stir fry again. after the green mouth is basically open, add some water, wait for the juice to be collected and then take it out of the pot!