A bowl of delicious fried rice can not be separated from a good recipe and secret seasoning, as follows:

Fried rice recipe

1, the main ingredients: 1 bowl of rice, mushrooms 1, 1 egg, 2 carrots, shrimp 1;

2, money mushrooms in advance soak Cold rice in a little olive oil to let it spread; pan with a little oil, add the rice stir-fry;

7, add the previous ingredients and egg skin diced stir-fry a few times; finally sprinkled with chopped green onion can be out of the pan.

Fried rice secret seasoning

In fact, it is also put into a homemade powder, which contains meat flavor, fresh chicken powder, thirteen spices, cumin powder, peppercorns, powder, white pepper, etc., and then added soy sauce and spicy sauce material.

Fried rice calories

Fried rice calories are very high, especially outside the restaurant, do the egg fried rice calories are higher, because the restaurant with the oil are often many times after the use of the oil left. Therefore, it is best to do egg fried rice at home to fry your own, can control the oil.

Fried rice contains 188 calories per 100 grams. It also has 5.6 grams of fat, 29.7 grams of carbohydrates, 5.0 grams of protein and 2.0 grams of fiber. So make it yourself at home and cut down on some of the calories when you control the oil.