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Recipes for a nutritious lunch that the elderly can eat
1, rice, shredded dried celery, steamed egg custard with clams, braised pork chop;

2, rice, beef stewed with potatoes, sauteed spinach, steamed sea bass, tofu soup with three kinds of fresh vegetables;

3, roasted wheat, ground pork, pork ribs in sweet and sour sauce, sauteed shrimp with kippers;

4, rice, spinach and vermicelli soup, cauliflower with tomato, steamed baby pork ribs;

5, rice, mushroom and vegetable hearts, sweet and sour scallop, white radish and seaweed soup;

6, rice, eggplant with meat foam, curry potato and chicken nuggets, bok choy and shrimp;

7, rice, moo shu pork, tomato and potato soup, and oyster sauce lettuce.