Can.

Carrots are indeed very nutritious, eating carrots in winter is better than "ginseng", although carrots are very good, but should not be eaten every day, eat need to eat in moderation, eat more than the body is not good. Therefore, no matter what good food, even if it contains very high nutritional value, but also should not eat every day, often eat. Otherwise, it is easy to affect their own health, and even will bring more impact.

Eating carrots every day may appear bad

1, yellow skin

Carrots, although nutritious, can be often ingested, but some people eat a lot of carrots for a long time, there will be a yellow phenomenon of the skin, mainly due to the carrots it contains a natural pigmentation caused by this symptom is known as the "carotene This symptom is called "carotenemia". Therefore, it is recommended that you don't eat too many carrots, or you will easily affect your appearance.

2, to female infertility, menopause

Carrots are rich in carotene, a variety of ORGNITU vitamins and other nutrients beneficial to the human body. However, the United States of America, New Jersey, Rutgers Medical School gynecologists found that women who often eat carrots or eat too much carrots will be ingested after a large number of carotene can cause amenorrhea and inhibit the normal ovarian ovulation function.