It varies from person to person. Sea cucumber is a highly nutritious nourishing food, which contains protein, vitamins, fats, amino acids, sodium, iron, calcium and other nutrients. However, each person’s physique is different, and the degree of absorption and response to its nutrients vary. The same, and after all, sea cucumber is just a food ingredient and cannot completely replace medicine, so the specific time to take effect cannot be determined.

It varies from person to person. Sea cucumber is a highly nutritious nourishing food, which contains protein, vitamins, fats, amino acids, sodium, iron, calcium and other nutrients. However, each person’s physique is different, and the degree of absorption and response to its nutrients vary. The same, and after all, sea cucumber is just a food ingredient and cannot completely replace medicine, so the specific time to take effect cannot be determined. Long-term consumption is required to achieve a certain effect.