Can be eaten together, can be made into broccoli tomato beef porridge to eat, the practice is as follows:

Tools / raw materials

100 grams of beef, 30 grams of rice, tomatoes, broccoli 2

1, beef cut into small slices

2, cold water into the pot, blanch and then fish

3, cut into minced to be used

4, rice into the stew pot, wash clean

5, and then add ground beef

6, into the amount of water, into the stew pot, stew about 50 minutes

7, broccoli blanch for a minute after the fish out, chopped

8, tomatoes peeled and cut into small dices

9, the pot into a small amount of olive oil

10, after the heat Put the tomatoes, stir fry until the tomatoes are soft and juicy

11, then put into the crock pot

12, and then put the broccoli

13, mix well, continue to stew for about 10 minutes, add a little salt can be

14, broccoli, tomato and beef congee finished picture