How to cook black bean and chicken soup
Ingredients:
200 grams of chicken, 20 grams of black beans, 10 grams of black fungus, 1 piece of ginger, 1 teaspoon of salt, 5 grams of mushrooms in the water, 1 small onion.
Black Bean and Chicken Soup:
1, black beans into the water, soak for about 2 hours;
2, black chicken processed, cleaned and chopped, black fungus, cleaned, ginger sliced, small onion chopped scallion;
3, add the right amount of water to the pot, put in the chicken, cook on a high heat until boiling, skimming foam, fish out and wash;
4, in the casserole dish Pour into the appropriate amount of water, then put the chicken, ginger, black beans and cook for 20 minutes, put the mushrooms, black fungus stewed on low heat for 10 minutes;
5, and finally put salt to taste, sprinkle onion can be.
Tips:
Frequent consumption of chicken can effectively regulate physiological functions, improve the body's immunity, strong muscles and bones, on the prevention and treatment of osteoporosis, rickets, women's iron-deficiency anemia and other significant effects.