No, dried oysters are still rich in nutrients. Oysters are not only delicious and nutritious, but also have unique health care functions and medicinal value. They are a seafood treasure with high nutritional value. Oysters contain the highest amount of zinc among human foods. It is believed that oysters have the functions of curing weakness, relieving erysipelas, lowering blood pressure, nourishing yin and strengthening yang.

As a high-quality marine cultured shellfish, oysters not only have delicious meat and edible value, but their meat and shells can be used as medicine and have high medicinal value. Oyster meat contains a variety of amino acids, glycogen, a large number of active trace elements and small molecular compounds, and its shell contains a large amount of calcium carbonate.

Note: There are many processing methods for oysters, such as drying, salting, canning and refining oyster sauce, etc. The shells can be calcined into shell lime, etc. Fresh dried oysters must be dried in winter when the sun is strong and the weather is strong. After the Spring Festival, the air humidity makes it difficult to dry, and even if it is dried, the quality is not good.

Extended information:

Nutritional composition of dried oysters:

Oyster meat contains a large amount of glycogen, which is the energy source for cell metabolism and can supplement glycogen. It can improve the body's heart and blood circulation functions, enhance liver function and have hepatoprotective effects. The glycogen in oysters can also be directly absorbed and utilized by the body, thereby reducing the burden on the pancreas, so it is very beneficial to diabetes.

The high content of taurine in oysters has attracted considerable attention from nutritionists and clinical scholars. Taurine is a sulfur-containing amino acid with a variety of physiological activities. It plays an important physiological role in the normal development of the infant's retina and central nervous system.

Oyster meat is low in fat and cholesterol, contains a certain amount of highly unsaturated fatty acids (EPA DHA accounts for 20.4 of the total fat), and is also rich in inorganic salts and vitamins.

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