Material details?

One mandarin fish, one third of pineapple, tomato sauce1000g, 60g of sugar and rice vinegar? 80 grams? 60 grams of starch, Thai sweet and spicy sauce? 60 grams, 40 grams of starch

How to make sweet and sour pineapple fish;

1, clean the fish, cut the fish into two pieces, and remove the abdominal spines. Catch it and cut it sideways.

2. Marinate a little salt evenly for a while and marinate the fish head. Put more oil in the oil pan to boil, then add the fish fillets into the dry flour and shake well. In addition, fill the fish head, bones and tails with dry powder.

3. After the oil in the pan is warm, fry the fish fillets in the pan until the surface is golden. Fry fish heads, bones and tails, and slowly fry the fish heads with low fire.

4. fry the fish and control the oil for use.

5. Add a little oil to the pot, pour a tablespoon of Thai sweet and spicy sauce or tomato sauce, add a tablespoon of sugar and a tablespoon of vinegar, and break up.

10, add chopped pineapple pieces, half a bowl of water and vegetable granules, pour into the pot, cook for 1 min, taste sweet and sour, adjust as appropriate, and finally add water starch to thicken.

1 1, just pour the cooked sauce on the fish.