Main ingredients: grass carp 500 grams

Accessories: tofu (South) 250 grams, 2 grams of green garlic

Seasoning: 50 grams of cooking wine, 2 grams of salt, 50 grams of soy sauce, 10 grams of sugar, 10 grams of soybean chili sauce, 10 grams of scallions, 10 grams of ginger, 5 grams of monosodium glutamate (MSG), lard (refining) 150 grams

grass carp Tofu soup practice:

1.

Cut grass carp into pieces 33 millimeters long and 17 millimeters thick;

2.

Tofu cut into the same size pieces;

3.

Green garlic cut into segments;

4.

The pot of 50 grams of lard, when hot, put the onion, ginger and fish pieces, then Cook the cooking wine, cover and simmer slightly, add soy sauce, sugar to make the fish color;

5.

Add 250 grams of water, cook for a minute on high heat, then add 400 grams of water;

6.

Push the tofu and lard after boiling, spicy sauce, cook on high heat for about 4 minutes;

7.

See the soup is thick and then drizzle with lard, out of the pot! Into the soup pot, sprinkled with green garlic is complete. Health Tips

1.

Grass carp, also known as grass carp, skate;

2.

Chinese medicine believes that grass carp cooked food has the effect of warming the spleen and stomach, replenishment of qi and blood, and can be used as a nourishing dietary supplements;

3.

nourishment and health care body health-care soups;

4.

Applicable to the body of the weak qi deficiency, eating less lean

Applicable to weak body, weak qi, eat less, lean, etc.