Fennel cabbage how to do delicious
Fennel cabbage and its seeds have a special aroma, in the north is very popular, and the south is rare. Fennel cabbage is rich in vitamins B1, B2, C, PP, carotene, and fiber. What causes it to have a special aromatic smell is fennel oil, which stimulates the neurovascularity of the stomach and intestines, and has the effect of strengthening the stomach and regulating the flow of qi, which is why it's an excellent vegetable to go with meat and fats.
Northern people like to use fennel cabbage pork together into the filling of buns, dumplings, spring rolls, etc., rarely made into fried dishes, but there are eggs and eggs, minced meat and even stir-fried, can also be used with minced meat soup, but fennel cabbage vegetarian aroma is heavy, or with some meat or eggs and more fat for the wonderful (northerners generally believe that fennel cabbage is more "oil-eating"). (Northern people generally believe that fennel vegetables are more "oil-eating", so when making dumplings, usually with more fat, eat only fragrant, and because the fennel itself can be relieved of grease, so this is not very harmful to the health). In addition, many places in the northern part of the Spring Festival like to wrap dumplings filled with fennel meat, because "fennel" and "hometown" is the same sound.
How to fry fennel vegetables
How to make fennel meat dumplings
Wash the lean meat and cut it into shredded meat.
Put the shredded meat into a bowl and slightly marinate it for a while with a little salt and soy sauce.
Chop the scallions, ginger and garlic and set aside.
Wash and cut the fennel into small pieces and set aside.
The oil in the frying pan is hot, the next onion, ginger and garlic stir fry flavor.
Add the shredded meat and stir fry.
Add the fennel and stir-fry.
Add a pinch of salt, drizzle a little sesame oil and stir-fry evenly to turn off the heat and plate.
The edible effect of fennel cabbage
Fennel cabbage is also known as aromatic vegetables, young leaves for vegetables. The fruits are used for seasoning and for medicinal purposes, and the roots, leaves, and the whole herb can be used as medicine.
Fennel is cooked and eaten or soaked in wine, which can be used to relieve cold and pain.
Fennel seedling leaves can be used to treat canker sores by pounding the leaves raw and taking the juice to drink or applying it externally.
Fennel seedling leaves can be used to treat canker sores.