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What is the best diet for treating high blood pressure and low blood pressure?

Dietary therapy for hypotension 1. 1 silky chicken (about 1500 grams). Remove the feathers from the chicken and wash it. Place 60 grams of angelica root, 50 grams of astragalus root, 150 grams of brown sugar and 50 grams of rice wine into the belly of the chicken. Then sew the chicken belly tightly, put it into a pot and steam it until cooked. Eat the meat and drink the soup. , once every half month, for two consecutive months. 2. Remove the cores from 15 red dates, 150 grams of millet, and 1 clean chicken. Cut the chicken into pieces and stir-fry over high heat. Add seasonings and cook until cooked. Add red dates and chestnuts to stew until cooked. 3. 1 crucian carp, 60 grams of glutinous rice. Wash the fish (do not remove the scales) and cook it with glutinous rice into porridge. Use it twice a week for two months. 4. 1 tender hen, 30 grams of astragalus, 100 grams of fresh gastrodia elata (15 grams of dried product). Wash the chicken, blanch it in boiling water, and rinse with cold water. Slice the gastrodia elata and astragalus and put them into the chicken belly. Put the chicken in a casserole, add appropriate amounts of green onion and ginger, 15 grams of salt, wine, tangerine peel, and appropriate amount of water. Simmer over low heat until the chicken is thoroughly cooked. Add 2 grams of pepper and serve. 5. 1 pig heart, 20 grams of astragalus, 12 grams of angelica root, 30 grams of Codonopsis pilosula, 6 grams of Ligusticum chuanxiong, add water and stew until cooked, eat the pig heart and drink the soup. 6. Take 20 grams of red dates, 15 grams of adenophora, and 10 grams each of raw and cooked rehmannia. Add an appropriate amount of water and steam it in a stew pot for 3 hours. Add an appropriate amount of honey and eat it twice a day for 15 days. 7. Take an appropriate amount of leeks, mash them into juice, and take 1 cup every morning. Taking it regularly can restore blood pressure to normal. 8. Take 50 grams each of angelica, astragalus, and red dates. Boil 4 eggs at the same time. Eat eggs and drink soup, once in the morning and once in the evening, on an empty stomach.