You can't eat Chili during lactation. Because lactating women eat Chili, the ingredients of Chili can be secreted by milk, so that newborns can also eat these ingredients, which is very unfavorable for Xiaobaobao. During lactation, women should eat more nutritious food and eat more fresh vegetables and fruits. In addition, we should eat high-protein food, but also some foods containing trace elements, minerals and vitamins, and avoid spicy, irritating, cold and cold foods. Avoid catching a cold and taking these drugs that are not good for newborns. Attention should be paid to the protection of breasts, the cleanliness of vulva, the healing of lateral incision and the discharge of lochia.

Precautions during lactation:

1, Don't take medicine at will: Although it is a little easier during lactation than during pregnancy, it can't be neglected at all, especially when it comes to medication. Many lactating mothers understand that it is not allowed to take medicine at will during lactation, which will affect the milk secretion, but it will affect the baby's growth and development through breast milk. Therefore, when breastfeeding, Bao Ma should take medicine under the guidance of a doctor.

2, pay attention to the hygiene of feeding: before feeding, you must first wipe the nipple with a clean hot towel and then let the baby contain it, so as to ensure hygiene. After feeding, you should wipe it again, no dirt remains on the nipple, and clean the mouth for the baby, so as not to make the baby feel uncomfortable.

3, maintain adequate milk: be sure to pay attention to drinking water during lactation, do not reduce the amount of drinking water, but also pay attention to nutrition, only adequate nutrition will make the baby have enough milk to drink.