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Can lily be eaten every day?
Lily contains 17 kinds of amino acids needed by human body, such as leucine and aspartic acid. It has high nutritional value, has the functions of stimulating appetite and helping digestion, and is rich in inorganic salts and potassium, which plays an important role in human metabolism. The trace elements contained in it have the functions of strengthening physique and improving organ function. Lily also has a certain preventive effect on many seasonal diseases caused by dry climate in autumn. Fresh lily has the effects of nourishing the heart, calming the nerves, moistening the lungs and relieving cough, which is very beneficial to people who are weak after illness. Eat more in autumn.