The following is a list of basic ingredients for chicken soup:
Chicken: Chicken is best used with old hen (also called old hen, crow chicken), because old hen meat is tender and easy to stew during the cooking process, which enhances the soup's flavor and nutrients; Water: Boil the soup with water, you generally need to add enough water to cook the soup, and usually use the ratio of chicken: water ratio of 1 : 8; seasonings: according to personal taste and health to choose salt, wine, ginger, onion, pepper and other cooking seasonings; ingredients: you can choose green onion, ginger, mushrooms, black fungus, goji berries and other ingredients to enhance the flavor and nutritional value of the soup. Although it is simple to make chicken soup, it is not easy to cook a good pot of fragrant soup, the key lies in the control of time and fire, which requires patience and careful operation.
What ingredients to put in boiling old chicken soup Relative to ordinary chicken soup, boiling old chicken soup is richer in nutritional value, because the old hen gets more nutrients, which is rich in collagen and amino acids, which can effectively nourish the body and prevent diseases.
So, what ingredients should be put in boiling old chicken soup?
Old hen: the same choice of old hen boiled, old hen has a higher nutritional value; ingredients: you can choose to spend mushrooms, wild rice, wolfberries, red dates and ginseng and other ingredients, these ingredients can play an auxiliary role in nourishing the body, enhance the flavor of the soup and nutritional value; seasoning: old chicken soup needs the right amount of salt and pepper, to increase the soup's texture and savory flavor. For example, the following is a portion of boiled old chicken soup and specific steps:
Materials: 1 old hen (about 1500 grams); 100 grams of mushrooms; 200 grams of wild rice; 10 grams of wolfberries; 8 red dates; 15 grams of ginseng; salt, pepper in moderation; water. Steps: wash and spare the old hen, soak and wash the mushrooms, wash the ginseng; blanch the old hen in boiling water, fish out, marinate in wine and ginger for 30 minutes; wash the mushrooms, wash wild rice and peel and cut into pieces, wash and remove the kernel of the red dates, wash and soak goji berries; blanch the chicken into the water, add the ginseng, open fire and bring to a boil to skim off the froth, reduce the fire simmering for 2 hours until the chicken rotten; add the mushrooms, wild rice, dates, goji berries Add salt and pepper for seasoning, and continue to simmer for 30 minutes. Boiling old chicken soup not only requires skillful cooking techniques, but also requires heart, and more importantly, meticulous patience, in order to cook a pot of delicious, nutritious old chicken soup.