Nutritional and delicious, simple, automatic and faster ~ fried cucumber with fat beef ~
Materials?
Half a pack of thick beef slices
A cucumber
Appropriate amount of ginger, onion and garlic
Salt, pepper, soy sauce, oyster sauce, starch.
What is the formula of fried cucumber Sun Valley with fat beef?
Material drawing, accidentally deleted by mistake? Make it up another day.
Please click to enter a picture description.
Thaw the fat beef slices in advance, squeeze out the blood, and marinate with some salt, soy sauce, Jiang Mo pepper and peanut oil for 15 minutes.
Please click to enter a picture description.
Cut onions and garlic.
Please click to enter a picture description.
Peel the cucumber, wash it and cut it into four pieces. Oblique knife to remove seeds.
Oblique section
Please click to enter a picture description.
Put the fat beef in a hot pot, stir-fry with cold oil and take it out. Put oil in the pan and saute garlic slices. Stir the cucumber for half a minute. Add fat beef, stir-fry a little soy sauce and sprinkle chopped green onion twice.
Please click to enter a picture description.
Enjoy this meal! I don't like the crispy taste of cucumber frying.
Please click to enter a picture description.
Finished product drawing.
Please click to enter a picture description.
skill
1, soy sauce is salty. Don't put too much salt. Try to adjust the taste before cooking.
2, fat beef for chicken breast, lean meat is also delicious ~
The effects and functions of cucumber are: 1, clearing away fire and diuresis, clearing away heat and toxic materials, and treating polydipsia and sore throat; 2, clean the mouth, treat halitosis, oral ulcers, etc. ; 3. Reduce blood lipid and blood sugar; 4. Treat constipation and other diseases. In addition, cucumbers are generally common in food, and now cucumbers are also used as medicine.
Beef has the following functions: First, beef contains a certain amount of high protein, which can be quickly absorbed by the human body and can supplement energy. Secondly, beef is a kind of food that warms the stomach. For people with spleen and stomach deficiency and cold, you can eat some appropriately. Third, beef is warm, which can tonify the kidney for people with poor renal function. However, you can't eat too much beef at a time. Eating too much beef can easily increase the burden on the kidneys, thus inducing nephritis. In addition, beef should not be eaten with cold food, which will destroy the nutritional components of beef.