There is a role for blood replenishment.
Red dates and cinnamon are both relatively common ingredients in daily life, good taste, rich in nutrients, y loved by the people. Taken orally together, these two foods have the effect of tonifying qi and blood, nourishing the heart and calming the mind. It can be used for heartbeat and panic caused by insufficient qi and blood, insomnia and sleeplessness.
The jujube is rich in iron, iron deficiency anemia has a good therapeutic effect, at the same time, jujube also has the effect of strengthening the spleen and qi, for the spleen and stomach weakness also has a certain effect. In short, jujube and cinnamon drink water has great benefits for the body, can significantly improve the body's physical condition, can significantly improve immunity.
Expanded Information: Precautions:
1, some people show allergic reaction to sour jujube kernel, which is related to people's physique, this kind of people are not suitable for eating sour jujube kernel, the allergic symptoms appearing are joint pain, the body's fear of cold and fever, foreign body sensation in the throat, paralysis of the tongue, drooling and so on.
2, sour jujube nut can treat insomnia, but do not recommend frequent consumption, can make the human body to form a dependency, affecting the normal sleep.
3, sour jujube kernel has a small poison, is not suitable for a large number of consumption, consumption of too much can appear toxic reaction.
Baidu Encyclopedia - Gui Yuan Red Date Tea