1. Cold food: refers to cold food, the most common ones are bitter gourd, lily, lotus root and water spinach, which will reduce the efficacy when taken together with notoginseng.
2, greasy food: this is better understood, all kinds of meat, fat cattle, sheep, pork. Try to eat lean meat and less fat when taking Sanqi.
3, spicy food: this is what the doctor said for a long time. Try not to eat spicy food during taking medicine, which will affect the curative effect. Common foods are onions, ginger, garlic, peppers, leeks and so on.
4. Sour food: mainly refers to foods that affect absorption, such as tea, because they dilute gastric acid, thus reducing the absorption effect of Panax notoginseng.
5, fishy food: This is well understood, breeding all kinds of seafood and river fresh, eating too much will affect absorption.
6, all kinds of hair: mainly refers to mushrooms, bamboo shoots, mustard and so on. Eating too much will stimulate the stomach and finally affect absorption.
Side effects and contraindications of panax notoginseng.
1, don't drink "bad absorption"
Notoginseng should not be eaten with broad beans, fish and cold and sour foods, because these foods will greatly reduce the absorption effect of nutrients in Notoginseng, so it is recommended not to eat these foods when eating Notoginseng.
Don't drink if you have a cold.
People who have a cold should not take Sanqi, which is warm. If people with wind-heat cold eat notoginseng, it will aggravate the fever and should not be taken. If they have cold, they can accept it.
Don't drink when you are sick.
Taking Panax notoginseng for a long time can soften blood vessels, promote blood health and effectively prevent various cardiovascular and cerebrovascular diseases. With the growth of age, the functions of all aspects of the body are declining. Don't wait until you are sick to eat Sanqi.
4. Sanqi doesn't drink much
Panax notoginseng should not be eaten more, 6-9 grams a day, in batches.
5. Don't drink alcohol during menstruation.
Female friends should not eat Sanqi during menstruation. Panax notoginseng has the effect of promoting blood circulation and removing blood stasis, and is called the first holy medicine. If you take it during menstruation, it will easily lead to excessive bleeding. However, if it is blood stasis type irregular menstruation, Sanqi can be used to promote blood circulation, remove blood stasis and regulate menstruation.
6. Don't drink if you are pregnant.
Women should not eat Sanqi during pregnancy. Because Sanqi has a powerful function of promoting blood circulation and lowering blood pressure, it is not conducive to the health of pregnant women and fetuses. However, if there is a lot of blood loss after delivery, it is best to use Sanqi to replenish blood, because Sanqi has the effect of stopping bleeding and removing blood stasis, and can also be used to improve the physical fitness of parturient.
7. If you are allergic, please don't drink it.
Before taking notoginseng, we need to know about our body and see if there will be any allergies. If you are allergic, you must stop using it in time, but there are fewer people who are allergic to Sanqi, so don't worry.
8. Sanqi can't "drink without drinking"
Take notoginseng, you must stick to it for a long time. Taking Panax Notoginseng by "fishing for three days and drying the net for two days" can not achieve the ideal health care effect.
The most complete usage of panax notoginseng
1, hyperlipidemia
Notoginseng Radix is taken 1g each time, with warm boiled water before meals, and taken in three times. The course of treatment is 1, 1 month.
2, stomach bleeding
Notoginseng 1.5g is given in warm water three times a day.
3, angina pectoris
Panax notoginseng takes 6 grams of warm water twice a day, and the effect is quite good.
4. Anemia
Such as hematemesis, traumatic hemorrhage, postpartum hemorrhage and blood halo. Apply 5- 10g of Panax Notoginseng and 5-/0g of Chinese liquor to the swelling and pain caused by traumatic injury to reduce swelling and relieve pain; Applying sugar to the fracture can promote healing.
5. Leukopenia
3 grams of Panax notoginseng, taken with boiling water, twice a day for 20 days, 1 course of treatment.
6, intractable headache
Lumbricus and Rhizoma Chuanxiong are ground into fine powder, and Notoginseng is 65438 00 g each time, which is taken with boiled water three times a day.
7. Concussive headache
3 grams of notoginseng, twice a day, with boiling water. Continuous medication 15 days is 1 course of treatment.
8. Prostate hypertrophy
3 grams of Panax notoginseng and 2 grams of pangolin are taken with boiling water three times a day, and 20 days is 1 course of treatment.
9, keloid
Take proper amount of Notoginseng Radix, make it into paste with vinegar, and apply it to the affected area twice a day.
10, numbness of hands and feet
5 grams of Panax notoginseng and 50 grams of lean pork, steamed and taken,/kloc-0 once a night, one week.
1 1, cardiovascular and cerebrovascular diseases
Take 3 ~ 5g of Panax Notoginseng every day, with proper amount of honey, twice a day, with 400 ~ 500ml of boiling water each time, and take it 1 time after getting up and before going to bed.
12, blood
3 grams of notoginseng, twice a day, with warm boiled water and brown sugar before breakfast and before going to bed at night. 30 days is a course of treatment.
13, coronary heart disease
Panax notoginseng is taken twice a day, 3 grams each time, and 30 days is a course of treatment.
14, liver fibrosis
Panax notoginseng 65438+ 0~2 times a day, 3g each time.
15, verruca vulgaris
Panax notoginseng takes 2 grams three times a day. It usually takes about 30 days.
16, hemoptysis
2~3 grams of Panax notoginseng, 2~3 times a day.
17, acute necrotizing segmental enteritis
3 grams of Panax notoginseng each time, taken in warm water. /kloc-basically recovered in 0/5 days, and continued medication 15 days consolidated the curative effect.
18, skin spots
Eat1~ 3g of Panax Notoginseng every day, mix it with water, milk or porridge, and drink after stirring.
19, promoting blood circulation and removing blood stasis
Take 5 grams every morning and 5 grams at night, just like making tea, and then drink it.
20. Breast problems
Women take 3 grams of Panax notoginseng after breakfast every day and take it with cold boiled water. It takes effect once a month, with a period of three months.
2 1, neurasthenia, insomnia, dreaminess, lack of food and fatigue.
Taking 2 grams of Panax notoginseng with boiling water before going to bed can increase sleep and stimulate appetite.
22.stroke
Sanqi 3 grams is taken. During the bleeding period of cerebral hemorrhage, Panax notoginseng can be used alone to remove blood stasis and stop bleeding.