A, Apple Pear Boiled Spare Ribs Preparation: Spare Ribs 250 grams, 3 apples, 3 pears, North and South Apricot 20 grams, 20 grams of jujubes, ginger 2 slices, 3800 milliliters of water, seasoning, salt to taste 1 will be apples, pears, washed and cut into thin slices. 2 Wash the ribs and cut into pieces. 3 will be north and south apricot, jujube soaking water cleaning. 4 will blanch the ribs and put aside. 5 ginger, pork ribs, apples, snow pears, north and south apricots, jujubes into the water, cook over high heat for 20 minutes, and then cook over medium heat for 1 hour, add salt to taste before the pot can be. Function: Nourish and nourish the face, promote the health of the spleen, dispel cold and depressurization two, apple and Snow Pear Boiled Spinal Cord Ingredients: 2 apples (crisp red fuji), 2 Snow Pear (preferably green skinned big pear), 10 dollars spinal cord, a little peanut oil (2 spoons spoon), a number of salt

Practice:

1, ask the owner of the spinal cord will be chopped into small pieces (usually eaten as a small piece of pork ribs is the best);

2, the small pieces of spinal cord into small pieces (usually eat ribs like small pieces);

2, the small pieces of spinal cord into small pieces (usually eat ribs);

2, the small pieces of pork ribs into small pieces (usually eaten in small pieces). p>2, will be small pieces of spine with water to wash clean, put fine salt to catch, stir evenly (moderate, 10 yuan spine generally put 3 spoons spoon fine salt);

3, caught salt spine, dry it half an hour (the purpose is to let the fine salt can penetrate the marrow of the bone, to ensure that the soup after the soup, the bones also have a flavor);

4, ready to pot, put the water and the spine, 10 yuan spine, the general 3 people drink! appropriate, you can put 9 to 10 bowls of water (dinner bowl), open fire, fierce fire will soup boil open;

5, waiting for the soup boil open process, will be apples, snow pear peeling, remove the core, a fruit cut into four small pieces (the first cut snow pear, peeled apples are easy to oxidize and turn red, unsightly, leaning back to solve the problem of apples), put on the side, waiting for the soup to open;

6, spinal cord soup for the first time after boil open

7, cut the fire, cover the lid, wait for half an hour;

8, fire again, warm fire, the soup boil open, and put 1 ~ 2 spoons of peanut oil (to ensure that the soup has another flavor); boil open and then cut the fire!

8, 20 minutes later, try the flavor of the soup, because the spine has been put salt, so the soup is generally also enough flavor, taste, if the flavor is not enough, and then put the right amount of salt; if too salty, add the right amount of cold boiled water, lukewarm boiled water;

9, once again, with a fierce fire, the soup boiled open;

10, prepare the bowl, start drinking soup.

Apple Snow Pear Soup is sweet and delicious, with nourishing, de-fire, detoxification, skin care effects, is a drink for all seasons.

Note: Girls can not eat the apple inside the soup, the apple to the soup inside the sour taste, odor are absorbed, Sydney will not. (Boys eat apples, girls eat Sydney:)

Three, apple Sydney boiled spine + figs folk proverb: "an autumn rain a cold", now Guangzhou and the Pearl River Delta after a few autumn rains to the autumn cool and dry time. Today's soup should be Apple Pear with figs and snow fungus boiled pork spine, this soup is sweet and moist, can nourish the lungs and liver, moisturize the skin, and men and women of all ages.　　Into the soup of the apple can moisten the lungs and nourish the heart, appetizer, and the spleen and water; Sydney can moisten the lungs and nourish, clearing hot phlegm, nourishing yin and lowering the fire; figs can strengthen the stomach and intestines, lowering blood lipids, lowering blood pressure; Snow Fungus can moisten the lungs and nourish the liver, rejuvenate the skin and nourish the face, clearing the lungs and dryness; pork spine can be supplemented by the medulla oblongata and yin, healthy bones and strong tendons. Combined into a soup, complement each other.　　Ingredients: apple, snow pear 1 each; figs, snow ear 50 grams each; 4 honey dates: 400 grams of pork spine, 150 grams of pork moon show meat, 3 slices of ginger.　　Cooking: each thing washed; fruit peeled, cored, cut into pieces; pork spine cut into sections; figs, snow fungus soaked. Together with honey dates, ginger into the pot, add water 2500 ml (10 bowls of water), martial arts boiled and then change the fire boiled 2 hours, under the salt can be. For 3￣5 people.