Formula 1 of traditional Chinese medicine for losing weight:
1. Mulberry leaves10g
2. Lily10g
3. Mulberry10g
4. Asparagus10g
5. Semen Cassiae10g
6. Senna leaf 10 (2-3g can be added as required)
Drinking method: pour the medicine into the freshly boiled water and stew for a few minutes. You can drink it as tea, and drink at least one big cup in the morning and one in the evening. Take a dose once a day, or once every two days, with one week as a course of treatment.
Principle: The effect of this folk prescription is to help scrape oil in the body and clean up the stomach. After using it for a period of time, you will feel that your appetite will shrink.
I remind you: you don't have to go on a diet during taking it, but you should avoid spicy and irritating food. Don't overeat after stopping taking it, and eat more light food. If you are on a business trip or busy with work, it is best not to take it, because it will increase the number of times you go to the toilet. Women can add10g of red dates on the original basis during menstrual period.
Traditional Chinese medicine weight loss formula II:
1 .2g of ginger skin
2. 3 grams of tangerine peel
3. 3 grams of mulberry bark
4. Poria cocos 4 grams
I remind you: add 500ml of water to the pot and boil it every time you take it. After taking it for five days in a row, you can probably lose 9 pounds.
Traditional Chinese medicine weight loss formula 3:
1. cassia seed 1 two
2. Hawthorn 2 money
3. Plantago seed is 3 yuan
4. dried tangerine peel is 2 yuan
5. Polygonum multiflorum Thunb 1 Qianban
6. licorice 1 money
7. Fructus Aurantii 1 money
Principle: Cassia seed has the functions of clearing liver, improving eyesight, moistening intestine and relaxing bowels. Hawthorn promotes digestion. Plantain seeds are beneficial to water, clearing away lung heat, improving eyesight and eliminating phlegm. Dried tangerine peel can clear the intestines and relieve fever. Polygonum multiflorum Thunb. has the functions of nourishing blood, relaxing bowels and detoxicating. Licorice moistens the lungs to relieve cough, clear away heat and tonify the spleen and stomach. Fructus Aurantii has the functions of dredging meridians and eliminating flatulence, and is used for people with chest pain and indigestion.
It is said that this formula is a traditional Chinese medicine weight-loss prescription taken by Wang Feisheng after delivery, and the effect is remarkable.
Traditional Chinese medicine weight loss formula four:
1. Ugly 25g
2. Stir-fried Semen Cassiae, Rhizoma Alismatis and Rhizoma Atractylodis Macrocephalae each10g.
3. 20 grams of hawthorn and Polygonum multiflorum Thunb.
How to eat: grind the medicine into fine powder, refine honey into pills, such as the size of buttonwood, swallow 20 ~ 30 pills in the morning and evening, and strengthen exercise to promote digestion, remove blood stasis and lose weight and fat.
Principle: two ugliness in the square? Treat addiction to qi, facilitate urination, remove moisture and swelling? ，? Can dispel wind, also make up deficiency and swelling, and make the human body thin after taking it for a long time? . Hawthorn in Chinese medicinal materials can help digestion and remove blood stasis, Polygonum multiflorum can tonify kidney and replenish essence, Cassia seed can moisten intestines and relieve constipation, and it can lower serum.
Chinese medicine weight loss formula five:
1. 30g of seaweed, 30g of selfheal and 30g of rice kernel.
2. White mustard seed10g
3. Hawthorn15g
4. Rhizoma Alismatis, Herba Artemisiae Scopariae and Radix Bupleuri each10g.
5. 6 grams of licorice.
How to eat: decoct with water, daily 1 dose.
Principle: This prescription can eliminate phlegm and reduce fat, strengthen spleen and promote diuresis, and regulate qi-flowing, which is suitable for the treatment of female obesity.
Traditional Chinese medicine weight loss formula six:
1 .20g of Polygonum Multiflori Radix and 20g of Alismatis Rhizoma.
2. Herba Epimedii, Radix Astragali, Fructus Crataegi, Semen Raphani and Peanut Shell each 30g.
3. Rhizoma Atractylodis Macrocephalae and Radix Stephaniae Tetrandrae15g.
How to eat: decoct with water, one dose a day, and drink before meals? Bowl of medicine soup, and then eat. Can reduce appetite, for more than 2 months.
Principle: This prescription warms yang to reduce fat, strengthens spleen and qi, and promotes diuresis to lose weight, which is suitable for all types of obesity.
Chinese medicine weight loss formula seven:
1. Chenpi10g
2. Pinellia ternata10g
3. Poria cocos15g
4. 6 grams of licorice
5. Radix Aucklandiae10g
6. Rhizoma Atractylodis10g
7. Atractylodes macrocephala10g
8. 9 grams of Cyperus tuber
9. 9 grams of Chuanxiong
10. Angelica sinensis12g.
How to eat: decoct with water, one dose a day.
Principle: In the prescription, Atractylodes rhizome dries the dampness and strengthens the spleen, aucklandia promotes qi, and Cyperus tuber soothes the liver and regulates qi; Chuanxiong promotes blood circulation and qi circulation, while Angelica supplements blood and promotes blood circulation. * * * Playing the effects of invigorating spleen, eliminating dampness, resolving phlegm, promoting qi circulation and promoting blood circulation can help women lose weight effectively.
Chinese medicine slimming tea: Kunzao tea
Material for eliminating phlegm, promoting diuresis and reducing weight: 6g seaweed, 6g kelp, 3g poria cocos, 8g coix seed and 2g oolong tea. Practice: add 500cc of water, first cook Coicis Semen for 15 minutes, then add other materials, continue to cook for 15 minutes, then remove the residue and use it as tea.
Chinese medicine slimming tea: slimming fitness tea
Fattening, relaxing bowels, lowering blood pressure and losing weight materials: 50g honeysuckle, 50g chrysanthemum, 50g hawthorn and a little honey. Practice: Put honeysuckle, chrysanthemum and hawthorn together in a pot, add 2000cc of water and decoct for 30 minutes, then filter the juice. Boil it in water again, then filter the juice, heat it on fire, let it boil slightly, let it cool, and add a little honey.