2. Modern medical research has proved that American ginseng has the effects of anti-fatigue, anti-aging, anti-shock, improving thinking, memory and endocrine regulation, enhancing human immunity and improving cardiovascular function.
3, infusion method: the best use of American ginseng is to slice it, you can drink it alone in water, or you can decoct American ginseng into other medicines, generally limited to 10 grams per day. American ginseng slices are especially suitable for teachers and other teachers who need to speak for a long time and are prone to exhaustion leading to shortness of breath and weakness, which can also improve the vocal condition while refreshing the mind.
4, cooking method: sliced American ginseng, take 3 grams into a casserole, add the right amount of water, and cook it with mild fire for about 10 minutes, and take advantage of the empty stomach before breakfast to take the slices together with the ginseng soup.