Chicken is rich in a variety of nutrients, with good nutritional value and easy digestion. Among them, chicken breast is the most tender and delicious, so many mothers like to use chicken breast to make chicken complementary food for their babies. Common practices include chicken paste, chicken porridge, chicken noodles and so on. However, when the baby is 1 year old, the complementary food should be mainly soft and rotten solid, and the way of eating should gradually tend to the family's three meals a day. At this time, the baby's nutrition should pay more attention to balance. Let me sort out some practices of chicken complementary food for 1 year-old babies for mothers.

First, potato, chicken and vegetable cake

Ingredients: a piece of chicken breast, about half a potato, a few pieces of green vegetables, a small carrot, moderate starch and a little vegetable oil.

Practice:

1. Wash and chop the chicken breast, wash and peel the potatoes and carrots, then steam the three ingredients. After steaming the potatoes and carrots, grind them into mud, then wash and blanch the vegetables in boiling water, then take them out and chop them.

2. Mix all the prepared materials together, add appropriate amount of starch, and then stir evenly;

3, hot pot, brush a thin layer of vegetable oil, and then put the stirred mud into the pot, press it into a cake, slowly fry it with a small fire, and fry it until both sides are golden. Pay attention to the spacing when frying.

Second, chicken wonton

Ingredients: a piece of chicken breast, a bowl of chicken soup, green vegetables and wonton skin.

Practice:

1, wash the chicken and chop it, then wash the vegetables and blanch them in boiling water, take them out and chop them, and then stir them evenly with the minced chicken to make stuffing;

2. Wrap the chicken stuffing into wonton skin, pour the prepared chicken soup into the pot, add the wrapped wonton after boiling, cover the pot and cook, or add some other vegetables to the stuffing.

Third, fried chicken with tomatoes

Ingredients: about 1/3 tomatoes, a little olive oil and a small piece of chicken breast.

Practice:

1, cut the chicken breast into small pieces, boil it in cold water, turn off the heat for a few minutes after boiling, and take it out;

2. Blanch the tomatoes in hot water, remove the skins, remove the seeds and chop them;

3. Pour a little olive oil into the pan, then stir-fry the minced tomatoes, and then add the minced chicken breast and stir-fry until the fragrance floats out.

Four, rice and chicken strips

Ingredients: a chicken breast, a broccoli, a carrot, a proper amount of rice, and an egg.

Practice:

1, wash the rice, soak it in clean water for about an hour, and then steam it in the pot;

2. Wash broccoli, wash carrots and peel them, then blanch them in boiling water, then remove cold water and chop them up;

3. Wash and chop the chicken, then put the steamed rice into a blender, beat in the eggs (if you are not sure whether the baby can eat the egg white, put the yolk) and stir;

4. After stirring, mix all the ingredients together and mix well, then put them into a paper bag, cut a small mouth at the mouth of the bag, then squeeze them into boiling water one by one and cook them.

The above are some chicken complementary foods suitable for 1 year-old babies, which are nutritious and healthy. Mothers may wish to do it.