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What kind of black tea do you drink to nourish your stomach
Tea polyphenols in black tea can promote gastrointestinal peristalsis and help digestion, but it is not necessarily the best choice for nourishing the stomach. Here are some recommendations for nourishing the stomach with black tea:

1. Jin Junmei Black Tea: Soft taste, which can play the role of anti-oxidation, balancing acid and alkali, strengthening the stomach and helping digestion.

2. Dahongpao black tea: Dahongpao is rich in flavor and warm, suitable for people with weak spleen and stomach and weak body.

3. Wuyi Rock Tea: It is rich in niacin, vitamin C and amino acids, which helps to promote gastrointestinal peristalsis and enhance intestinal health.

4. Shoumei black tea: it is helpful for gastrointestinal discomfort, indigestion, hyperacidity and loss of appetite, and belongs to mild black tea.

5. Pu 'er black tea: It can help regulate gastrointestinal function, promote defecation and improve immunity.

It should be noted that when drinking black tea, it should be moderate, and excessive consumption may lead to hyperacidity, which is not suitable for people with weak gastrointestinal function. At the same time, it is also very important to choose good quality black tea, and avoid buying low-quality tea with too many pesticides or other harmful substances.