Ingredients: 2 potatoes, 40g tomato sauce, half bowl of flour and 2 bowls of cooking oil.
method of work
1, prepare the main ingredients potatoes, prepare 2 potatoes if they are big, and prepare 4 potatoes if they are small. Xiaobian personally tends to be the kind of Dutch potato with a good taste, and the fried taste is also very good!
2. Clean the potato skin, and cut thin slices with a knife. If the knife works, it is best to stick the potato skin thinner, so that it is easy to fry.
3. After cutting, put it on a plate and clean it. Clean the potato noodle juice and control the water for 3 minutes. Then prepare a little flour and wrap the potato chips with flour.
4. Preheat the pot first, and boil the cooking oil in the pot with a big fire. The amount of oil discharged is twice as much as that of ordinary cooking. When the pot is cooked for 7 minutes, you can put potato chips to fry them.
5, the fire turned into a small fire, use chopsticks to roll the potato skin to suffer, and fry until the face is golden. Put the fried potato chips into oil-absorbing paper to absorb the oil.
6. At this time, you can get some ketchup according to your favorite taste, or mix it with seasonings such as black pepper granules, pepper noodles and salt and pepper powder.
Cooking tips when frying potato chips, you must pay attention to the amount of soy sauce. It is best not to use the oil that has been fried potato chips, which contains some substances harmful to health. It is best not to eat potato chips often. Although there are many protein in potatoes, protein is not the best choice for protein. If you eat potatoes for a long time, it will make you fat. Patients with diabetes are not suitable for eating potatoes. When processing potatoes, if potatoes sprout, don't eat them any more, because potatoes are toxic at this time. Therefore, in order to avoid food poisoning, you can throw them away, or you can cut them into small pieces when you have the conditions at home.