Current location - Recipe Complete Network - Complete recipe book - What fruit to eat to replenish sperm?
What fruit to eat to replenish sperm?
Fruits for replenishing essence and strengthening kidney:

1, durian: tonifying kidney and strengthening yang.

2, cherry tomatoes: help digestion and eliminate fatigue, rich in dietary fiber, malic acid and citric acid, can eliminate fatigue, reduce fat absorption and prevent constipation. It can also tonify kidney, which is a good fruit for men to tonify kidney.

3, longan: into the kidney, kidney and solid essence.

4, cinnamon: warming kidney yang, can improve body heat and help heat metabolism. Can help men treat kidney deficiency.

5, Luoshenhua: pectin rich in vitamin C fruit acid can remove oil and greasy, promote blood circulation and enrich blood. For men, it can also tonify kidney deficiency.

/iknow-pic.cdn.bcebos.com/9358d 109b3de9c8267da2fdc628 1800a 19d84322"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/9358d 109b3de9c8267da2fdc628 1800a 19d84322? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_ 1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/n2/20 17/06 19/c / Kloc-0/72848-30346319.html "target =" _ blank "title =" People's Network-What fruits are good for the kidney, and these fruits are worth recommending "> People's Daily Online-What fruits are good for the kidney? These fruits are worth recommending.

References:

/health.people.com.cn/n1/2016/0520/C21471-28365724.html "target =" _ blank "title =" People's Network-" People's Daily Online-A good tonic for seven kinds of food. Barbecue and drinking will damage sperm vitality.