Put 10g Lycium barbarum and 10g Polygonatum odoratum into a glass, pour in about 300mg boiling water and stir.

Evenly, cover and soak for about 20 minutes, and future generations will often drink tea. After drinking, add about 200 mg of boiling water to soak.

Drink it after 20 minutes and soak it for 2-3 times. This tea has the functions of nourishing yin, moistening dryness, and caring skin.

Drink more especially in dry autumn.

Taohuacha

4 grams of peach blossom (dried product), 5 grams of wax gourd kernel and 3 grams of poplar bark. Methods: peach blossoms on the southeast branch were collected on the third day of the third lunar month every year, dried and preserved. Take dried peach blossom, wax gourd kernel and poplar bark and put them into a teacup every day, brew them with boiling water, cover them, and drink them after 10 minutes. It can be brewed repeatedly for 3 ~ 4 times. When drinking tea, take one dose a day. It is suitable for people with dark spots, pregnancy spots and senile spots on their faces, and people with dark skin who live in areas with strong sunshine such as the south, the seaside and the mountains. Note: pregnant women and women with excessive menstruation should not take it.

Skin-beautifying tea: take proper amount of green tea and chondroitin1g. First brew a cup of strong tea with boiling water, and then mix chondroitin with tea. Regular drinking can moisturize the skin and make it elastic.

Grape tea: take grape 100g, appropriate amount of sugar and 5g of green tea. First, brew green tea with boiling water, add sugar to grapes and 60 ml of cold water, and mix with green tea juice to drink, which can resist aging and maintain youthful vitality.

Lingzhi tea: Lingzhi grass 10g, a little green tea. Slice Ganoderma lucidum, brew with boiling water, and drink green tea. It not only supplements the essence, but also strengthens the bones and muscles, and keeps the skin young and fair.

Honey lemon juice, pour honey into a slender bottle, then slice a lemon and soak it in honey. When drinking, add two spoonfuls of honey lemon juice to more than half a cup of cold boiled water (warm boiled water can be used in winter), or add a little ice cubes and mix well.

Ginger, which we usually use to flavor, can actually be made into beauty tea. Prepare 500g of ginger, 250g of jujube, 50g of white salt, 90g of licorice, 0g of clove15g, 20g of agarwood15g, and 20g of fennel, mash the above medicines into coarse powder, mix them evenly, and take10-5g every morning.

Safflower tea-5 grams of safflower and sandalwood, 2 grams of green tea and 30 grams of brown sugar, brewed in boiling water, covered for 5 minutes before drinking. One dose a day will make your skin clean and bright.