Pigeon soup how to stew suitable for children to eat

Pigeon soup how to stew suitable for children to eat, pigeon soup is a lot of people like to eat one of the delicacies, especially for the weak, eating pigeon on their own great spleen, can regulate the body, but also able to improve their own immunity. Then how to stew pigeon soup suitable for children to eat?

Pigeon soup how to stew suitable for children to eat 1

The production of pigeon soup for children to drink is relatively simple, parents should be prepared to pigeon clean, and then clean pigeon into the pot, plus the pre-prepared green onion and ginger

Then you need to add the right amount of water in the pot, and then to the pot to add some Chinese wolfberries and other ingredients, and then use the fire stew, stewing two hours or so can be, in the out of the pot to add a little bit of water, then add some Chinese wolfberries, and then use the fire stew, stewing two hours. hours or so can be, in the pot when appropriate to add some sesame oil salt and other seasonings.

Pigeon soup is very rich in nutrients, many children are particularly fond of such food, but although the pigeon soup is so high in nutrients, but children should not drink too much at once, because if you drink too much, it is easy to fire symptoms, excessive supplementation of nutrients will be counterproductive symptoms.

In the supplementation of children, we must pay attention to the appropriate supplementation, do not blindly supplementation. What nutrients are lacking in children's bodies, then when making pigeon soup, you can add some ingredients with nutritional value according to the body's needs, so that you can fully replenish the children's needs' nutrition.

1, please stew pigeon soup. Pigeon, wolfberry, red dates, wash, put water and pigeon in the pot to boil, after the water boils, you can add wolfberry, red dates, ginger continue to boil for one and a half hours can be out of the pot, you can add seasoning according to the taste of the consumer. If it is for the baby to eat, parents had better tear the pigeon meat to prevent the baby from choking.

2, pigeon stewed American ginseng. Cut the pigeon in half and wash it, and clean the rest of the required materials. Then put the cleaned pigeon pieces into the stew pot, put ginger, jujube, American ginseng, cinnamon and so on into the pot together, add good water at once, and then start to cook and stew for an hour or two can be out of the pot. American ginseng is a tonic, and has a certain medicinal effect on the treatment of people who are weak.

3, pigeon stew yam. The yam will be washed and sliced, and then the pigeon washed into the casserole, add the right amount of water to boil together to remove the foam. Then add a variety of spices, such as wolfberries, jujubes, etc., open the fire to cook for an hour, it is best to add the yam, boiled until the yam is soft and rotten can be out of the pot. Yam is sweet and flat, has the effect of eliminating dampness, benefit the spleen and stomach, very suitable for children to reach people to eat.

Pigeon soup how to stew suitable for children to eat 2

Red dates to remove the core (not easy to fire)

Pigeon cold water in the pot, add 2 spoons of cooking wine, onion knot to go to the fishy, the water boiled and boiled for 2 minutes, remove the blood foam foam, wash with warm water!

Pour and pigeon level of water berries cinnamon before going to the core of the red dates, ginger, water boiled and then turn to a small fire 1.5 hours after it can be!

I was in the pot before ten minutes and added a few berries to increase the value!

Pigeon soup how to stew suitable for children to eat 3

stewed pigeon soup practice

take a pigeon washed, claw old skin should be peeled off, cut a little bit of lean meat.

Blanch the pigeon and lean meat in a pot of boiling water to remove the blood.

The casserole is seasoned with old wine, ginger, scallions and wolfberries, add water and cover the pot with a lid and cook on high heat.

After thirty minutes of simmering on low heat, add the soaked mushrooms and black fungus.

Continue to simmer for half an hour, add salt to taste, sprinkle with chopped green onions can be out of the pot.