The rich pectin in pumpkin can adsorb harmful microorganisms and heavy metals in the body, help toxins to be discharged, and achieve the purpose of detoxification. In addition, vitamin C and amino acids in pumpkin have a good effect on protecting skin, accelerating skin repair and enhancing skin elasticity.

2. Prevent diabetes.

Pumpkin is rich in cobalt, which can effectively activate metabolism in the body. At the same time, it can also promote hematopoietic function and promote the synthesis of vitamin B 12. B 12 is an essential trace element for islet cells, which plays a great role in lowering blood sugar and preventing and treating diabetes.

3. Eliminate carcinogens.

Carcinogens nitrosamines and pumpkin can effectively inhibit their mutation, prevent cancer, and play a great role in the recovery of liver and kidney function.

4. Promote growth and development.

Pumpkin contains a lot of zinc, which can promote the synthesis of nucleic acid and protein in human body. It is an important component of adrenocortical hormone and provides essential substances for human life.

5. Protect gastric mucosa and promote digestion.

Pumpkin is rich in pectin, which can protect gastric mucosa, block the stimulation of coarse food and promote the healing of ulcers. The ingredients in pumpkin can also promote bile secretion, strengthen gastrointestinal peristalsis and promote digestion.

6. Prevention and treatment of gout.

Pumpkin is an alkaline food, which contains almost no purine, which is beneficial to the acid-base balance in the body, promotes the excretion of uric acid, and has a certain therapeutic effect on gout.