Ingredients: loofah, green and red peppers, garlic
Seasoning: oyster sauce, soy sauce, salt
1, first of all, to prepare two loofah, scrape off the outer skin, buy now, eat now, the loofah is not easy to store for a long time, if the water evaporates cleanly, then there is no texture to talk about.
2, after cutting, prepare a bowl of water, add half a spoon salt, put the loofah into the water to wash, soak for a while.
3, garlic flattened and chopped, stir-fried loofah, away from the flavor of garlic, you can properly cut some.
4, a red pepper, remove the seeds, cut into diamonds, where the red pepper is mainly used to match the color, a little spicy flavor.
5, start a pot of water, and so completely boiling, add half a spoon of salt, half a spoon of cooking oil, down into the loofah for blanching, fast blanching one minute, fish out and drain the water, grease can be formed on the surface of the loofah oil film to keep the green, salt can keep the loofah green, not black.
6, start a pot of oil, and when the oil temperature comes up, pour into the garlic stir fry flavor.
7, then pour into the loofah and red pepper, open fire stir fry evenly, according to personal taste, add oyster sauce, soy sauce, salt, and other seasonings completely melted open, loofah break can be, turn off the fire, pour into the appropriate amount of sesame oil, you can eat.
8, the loofah so fried, fresh and flavorful, green color, look very appetizing.