Longan has many functions, such as strengthening yang and benefiting qi, nourishing heart and strengthening spleen, nourishing blood and tranquilizing mind, moistening skin and beautifying face, and can relieve anemia, palpitation, insomnia, forgetfulness, neurasthenia, postpartum weakness and other symptoms. Jujube has the effects of tonifying the middle energizer, nourishing blood and calming the nerves, and relieving exterior syndrome. Modern pharmacological research shows that jujube can enhance the oxygen content in blood and nourish the whole body cells, so it is a kind of tonic with mild efficacy.
Extended data:
People who should not eat red dates
1, people who eat vitamin K. If jujube and vitamin K are eaten together, vitamin K will decompose and the curative effect will not be mentioned.
2. People who like to eat onions, cucumbers, radishes, seafood and animal livers. If one of these foods is eaten with jujube, it has nothing to do with nutrition and may also lead to poisoning.
3. children. Jujube is sticky, and children's spleen and stomach function is weak. Eating too much is not easy to digest, and it will also reduce their appetite. Jujube has a high sugar content, which easily leads to dental caries in children.
4. Menstrual women. Some women like boiling jujube water during menstruation, which is unscientific. Because after drinking jujube water, the amount of menstruation will increase, which will not only make up for the body, but will be harmful to the body. Women who have edema symptoms during menstruation, after eating jujube, get damp in the body, which can only aggravate the condition.
5, patients with stomach problems. Jujube skin is hard and difficult to digest and absorb. Gastric mucosa is most afraid of hard things, and people with bad stomachs should peel dates. Jujube can stimulate the secretion of gastric acid, and people with hyperacidity and acid regurgitation had better not eat jujube.
6, cough and phlegm. Eating dates will cause phlegm and dampness, which will easily lead to aggravation of the disease.
7. Abdominal distension. Eating dates can lead to flatulence, so people with bloating include pregnant women with bloating. Try not to eat jujube and drink jujube water.
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