1, everything is too much is not a good thing, as long as you control the amount, there is nothing wrong with it, just pay attention to your stomach;

2. As far as Confucian doctors are concerned, vinegar has the effects of detumescence, detoxification, digestion and silt removal, and drinking proper amount of vinegar is absolutely helpful to the health of the body. However, the theory of Confucian doctors once mentioned that "the tendons are sore, so don't eat too much acid". It can be seen that drinking too much vinegar not only hurts tendons, but also is not suitable for people with weak bones and chronic gastrointestinal diseases.

3, vinegar is beneficial, but excessive vinegar and simply drinking a lot of vinegar are extremely unfavorable to human health. Because drinking a lot of vinegar will not only cause noisy and pantothenic acid in the epigastrium, but also affect the normal function of bones and muscles. That is, what Chinese medicine calls "vinegar hurts tendons."