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What are the disadvantages of eating too much mango?
People who like to eat mango should be more, mango not only has an attractive appearance, taste is also very good, eat mango has a lot of benefits, mango in the vitamin content is relatively high, and the taste of mango is more special, but the mango is not to eat too much, eat too much is harmful to the body, what are the disadvantages of eating too much mango? How to cut the mango into nets?

1, eat more mango harm

(1) easy to allergic rash

Mango contains fruit acids, amino acids, a variety of proteins, such as irritating substances more, but also contains monohydroxybenzene and aldehydic acid, and other substances on the skin mucous membranes have a great stimulating effect. Contact with human skin, it is possible to cause primary irritant allergy, manifested as red spots around the cheeks and lips, herpes, serious cases will appear red, swollen, painful phenomenon.

Mango allergy generally occurs in contact with mango and not timely cleaning of the site, the appearance of facial rashes, red lips, itching around the mouth, accompanied by lips, tongue, throat burning sensation, numbness and other allergic phenomena, and even limbs appear rashes, its itchy and intolerable, quite painful.

Children's skin is sensitive, it is easy to infect the allergic population, the skin are very thin, very tender, especially vulnerable to stimulation. Children are prone to gobbling up food and are used to peeling off the skin and biting it directly, which makes it easy to get the juice on the skin around their mouths or on their faces.

If the face is full of stains, but neglected to wash, the juice remains on the skin for a long time will have an irritating effect on the skin, caused by an allergic reaction, the skin is not properly handled and even blisters and vesicles.

(2) Spleen deficiency indigestion

Qi deficiency, spleen deficiency of children in the choice of mango this cold fruit to be particularly cautious, it is best not to eat.

Children with a lack of central qi and weak strength are usually paler, thinner and less able to eat. Children with a weak spleen have a poorer digestive system and slow bowel movements. The more you eat cold fruits, the more it will reduce intestinal peristalsis, making the muscles weak, eat more will cause bloating due to indigestion.

Therefore, children with poor gastrointestinal function are not very suitable for eating cold fruits, if you really want to eat, you can eat a little less after lunch and before dinner, not too much.

(3) induce old asthma

Children with a history of asthma, allergies, eating mango is very easy to induce old diseases.

2, mango how to cut

1, pick fresh mango, the mango with water to wash.

2, cut the mango into three slices.

Take the mango kernel as the center, cut a knife along the left side of the mango kernel, and cut a knife on the right side. Cut the entire mango into three slices.

3. Cut the crosshatch.

Take out the left and right slices of the mango and cut a cross. As shown in the picture.

4. Turn the peel upwards.

Use your hands to turn the mango out in the shape of a flower.

5. Step 5, take the pulp.

Use a knife to cut the pulp down along the rind, so that the clean and neat pulp and a piece of intact rind are separated.

The removed pulp can be served on a plate or made into a variety of beverages.

3, eat mango simple and clean method

1, mango simple rinse clean, put upright on the cutting board, in close proximity to the mango core of the place under the knife, cut down. The other side as well, the knife as close as possible to the mango core. After cutting, the mango will be divided into three parts: two slices of mango flesh and one slice of mango core.

2. Make a few longitudinal cuts into the mango flesh, and don't be too heavy-handed with the knife, as it will cut into the flesh without breaking the skin. And then a few knives horizontally all cut well, with a hand in the center of a gently top, the mango will be like a flower like open.

3, with a knife cut off the pulp in a bowl with a toothpick fork up to eat. (Because if eaten directly this way with the skin may cause allergic phenomenon)