Materials: 40 grams of dry beans (90 grams of wet beans, wet beans 1 and 2/3 cups), 25 grams of raw chestnuts (4 or so), 20 grams of oats
Production method: soak soybeans for 6-16 hours standby; chestnuts skinned and cut into small pieces, with oats and wet beans with the addition of the cups, water to the mid-level line;, turn on the power supply, choose the "Grains" button, press the start button, ten minutes later almost finished, cooked ready to eat.
Effectiveness: with a soybean milk machine can also make five grains of soybean milk, more nutritious and more stomach.
Jiuyang Soybean Milk Machine Recipes
Two, sweet potato rice paste
Information: sweet potato 250g, rice 30g oats 20g, ginger 5 slices.
Method: the sweet potato cleaned and cut into granules with cleaned rice, oats, ginger together into the soybean milk bucket, the bucket with water to the upper and lower water level between the lines. Directly put the head on the cup, turn on the power, press the "select" button, and then press the "switch" button, ten minutes automatically do a good sweet potato rice paste.
Effectiveness: sweet potato contains a unique flavonoid composition, this substance that is cancer prevention and can inhibit the accumulation of cholesterol, can maintain the elasticity of blood vessels, sweet potato low calorie, is the ideal diet food, its oats, rice, ginger made into a paste, more can reach its unique effect.
Sweet potato rice paste
Three, lily and lotus pulp
Information: 10 grams of lily, 10 grams of lotus meat, 10 grams of silver fungus, 40 grams of mung beans, 50 grams of rock sugar, the right amount of water.
Method: will be soaked in boiling water until soft, will be soaked in boiling water until soft lotus meat; will be cleaned, soaked in warm water until soft, picked into small; will be soaked in mung beans 6-16 hours; will be mung beans, lilies, lotus seeds, and fungus and loaded into the LB soybean milk machine mesh cover, cups of ice sugar and the right amount of water to add the machine, start the machine, ten minutes after the pulp cooked into.
Effects:Clear fire and nourish Yin, nourish the heart and tranquilize the mind, brain anti-aging.