Cut the bullwhip into thin slices; chop the chicken into small pieces; cut the carrots and white radish into diamond shapes; prepare several ingredients such as onion, ginger, wolfberry, and ginseng; add the carrots, white radish, and The main beef whip continues to be simmered on low heat for 15 minutes.

Cut off the fat corners on the outside of the whip, blanch it on the pan, add onions, ginger and wine and cook until the fish is removed. After boiling, remove the scum, then clean it and put it in the pot. After adding water, add ginger, garlic, bay leaves, and fennel to sugar, cooking wine, chili, and raw soy sauce, which have good nutritional and nutritional effects. For example, donkey-hide gelatin is often used to nourish blood, sperm, marrow, nourish blood, and nourish yang. It is rich in collagen, fat, etc. and has certain nutritional value.

Wash the prepared teapot Niubao, cut it into small pieces, put it in clean water, add cooking wine, ginger and other small ingredients, Boil, remove, wash with cold water and place in a spare dish. You can prepare some herbal stews such as red dates, wolfberry, ginseng and black fungus. You can add a small portion. If it is not available, it cannot be added, which may increase the nutritional value of the stew. After washing the whip, put it in the pot, add the ginger slices, add the tabloid wine chef, bring the water to a boil over high heat, boil for another three minutes, then remove the whip, rinse it with cold water, and then cut it Cut into small pieces and set aside! So, heat the pot, add corn, pepper, garlic, ginger, star anise and cinnamon,

Boil the water, put the ginger under the whip, boil, cut it and rinse it with water. Usually about two inches! Wash the following medicinal materials: Morinda officinalis, Eucommia ulmoides, and red bean jelly. Reasonable clinical use of whip is also very helpful for strengthening the body, because it contains a large amount of hormones, proteins and other nutrients, which has a good nutritional effect on the human body. But don’t eat too much during use.

Fry shiitake mushrooms, bamboo shoot slices, and winter bamboo shoot slices in hot oil. Put the oil on the bottom of the pot, stir-fry leeks, ginger, garlic, and orange peel, and then add the mushrooms. , winter bamboo shoots, whip slices, refined salt, cooking wine, broth and soy sauce, bring to a boil, transfer to low heat, and bring to a place with salt water. Add MSG, chopped green onion, chopped ham and pepper, pour into the sesame oil and stir evenly.