Current location - Recipe Complete Network - Complete recipe book - Is kiwifruit cold or hot?
Is kiwifruit cold or hot?
"Mangosteen and Monkey Peach" in fruits are cool fruits.

Mangosteen contains a special substance, which has the functions of reducing dryness, reducing temperature and relieving fever, so that Mangosteen can overcome the dryness and heat of durian. Mangosteen is rich in protein and lipids, which has a good nourishing effect on the body, and has a good recuperating effect on weakness, malnutrition and illness.

Kiwifruit is a kind of cool fruit, which can reduce the internal heat of human body, so it is good for people who get angry to eat kiwifruit.

Extended data?

Mangosteen pulp is rich in dietary fiber, sugar, vitamins and mineral elements such as magnesium, calcium, phosphorus and potassium. It has a good nourishing effect on the body, and has a good conditioning effect on infirmity and malnutrition. Every100g of edible part contains 0.66g of protein, 0.2g of fat and 0/7g of sugar, resulting in 67 kilocalories. The vitamin content is comprehensive. In addition to B vitamins, it also contains vitamin A, vitamin E and vitamin C. The content of potassium in inorganic salts is the highest, exceeding 100 mg.

Kiwifruit juice is sweet and sour, with high nutritional value. Every hundred grams of fresh fruit contains vitamin C 100~400ml, which is 5~ 10 times that of citrus and 20~28 times that of pear and apple, so it is called "vitamin fruit" and also contains amino acids, carbohydrates, calcium, phosphorus, potassium and other minerals. Long-term consumption can improve the SOD activity of human body, enhance physical fitness and delay aging, so it is known as the "king of Chinese fruits".

Baidu Encyclopedia-Mangzhong Persimmon (Mangshan)

Baidu Encyclopedia-Monkey Peach