1. Relieve summer heat and dampness: The bitter taste of lotus leaf has the effect of clearing away heat and relieving summer heat, which can help reduce moisture in the body.

2. Eliminating food stagnation and promoting diuresis: Lotus leaf has diuretic effect, which can relieve swelling, diarrhea and other symptoms caused by stagnant water.

3. Treat both the symptoms and root causes: Lotus leaves contain many effective components, such as nuciferone, nuciferic acid and nuciferine, which can resist pathogens such as bacteria and viruses.

contraindications of lotus leaf tea:

1. Pregnant women and lactating women should not drink it.

2. Lotus leaf has diuretic effect, and if it is drunk too much, it will easily cause adverse reactions such as diarrhea, so drink lotus leaf tea in moderation.

3. Lotus leaf tea has a strong effect of clearing away heat and promoting diuresis, which is not suitable for people with yang deficiency and kidney deficiency, let alone cold drinks.