Honey plays a great role.
(A) skin care and beauty
When the skin is dry in winter, you can mix a little honey on the skin to prevent chapping, or you can use honey instead of anti-cracking cream.
(2) Antibacterial and anti-inflammatory, promoting tissue regeneration
High-quality honey will not rot for several years at room temperature, which shows that it has a strong antiseptic effect. Experiments have proved that honey has a strong inhibitory effect on gram-positive bacteria such as streptococcus, staphylococcus and diphtheria.
Usage: When treating a wound, apply honey to the affected part to reduce exudation, relieve pain, promote wound healing and prevent infection.
(3) promoting digestion
Studies have proved that honey can regulate gastrointestinal function and make gastric acid secretion normal. Animal experiments have confirmed that honey can enhance intestinal peristalsis and significantly shorten defecation time.
Usage: Honey has a good effect on colitis and habitual constipation without any side effects. Honey can make stomachache and burning sensation disappear, and the values of red blood cells and hemoglobin increase. People with gastroduodenal ulcer often take honey, which also has auxiliary effect.
(4) improve immunity
Honey contains a variety of enzymes and minerals, which can improve human immunity after synergistic action. Experimental studies have proved that feeding honey to mice can improve their immune function.
Usage: Honey is often used to treat colds and laryngitis abroad. The method is to add 2 spoonfuls of honey and 1/4 spoonfuls of fresh lemon juice to a glass of water and take 3-4 cups a day.
(5) protect the cardiovascular system
Honey can dilate coronary artery, nourish myocardium, improve myocardial function and regulate blood pressure.
Usage: Patients with heart disease can improve their condition by taking 50-140g of honey every day for 1-2 months. People with high blood pressure drink a cup of honey water every morning and evening, which is also good for their health. People with arteriosclerosis often eat honey, which can protect blood vessels and lower blood pressure.