In order to welcome a healthy baby, pregnant couples need to pay attention to diet, especially folic acid intake. In addition to eating more foods rich in folic acid, such as dark green vegetables, beans, citrus fruits, etc., you can also try to adjust the pH of the diet to increase the chances of having a boy.

Acidic food helps to have a boy.

Men can eat more acidic foods, such as tomatoes, lemons and grapefruit, to increase the chances of having boys.

Alkaline food helps to have girls.

On the contrary, couples who want to have girls eat more alkaline foods, such as watermelons, apples and pears, while women eat more acidic foods, such as strawberries, cherries and grapes.

Diet adjustment should not be excessive.

Dietary adjustment is only one of the opportunities to increase the number of boys, and it should not be excessive. Maintaining good living habits is as important as being happy.