Dish seven months baby nutritional supplemental recipes
Dish seven months baby nutritional supplemental recipes, seven months of the baby simply drinking milk has been unable to fully meet the daily nutritional requirements, then this time to properly start adding supplemental food, many mothers don't know what to give the child to eat, the following dish seven months baby nutritional supplemental recipes.
1, egg soup
Ingredients: 1 egg 1/4 cup of water salt 200 mg
Preparation: the egg into a bowl of whisking, add salt; add the same amount of water whisking; put into a steamer bank with cool water and steam for 8-10 minutes to the condensation into a soup.
Note: To use cool water to mix the egg paste, so that there will be no honeycomb.
2, Tomato Egg Soup
Ingredients: 1 egg tomato 1/2 water 2 spoons salt 200 mg
Preparation: the egg whisked into a paste; tomatoes squeeze out the juice and filtering; the egg paste, tomato juice, water, salt and stir well; put into a cool steamer and start steaming for 8-10 minutes.
Note: You can use chicken broth, milk, fruit juice and eggs to steam a variety of 'delicious egg custard.
3, vegetable custard
Ingredients: 1 egg, spinach, 1 carrot 1/8 salt a little
Preparation: the egg whisked into a paste; spinach, carrots, chopped, put into boiling water to cook; will be boiled vegetables into the egg paste and stir; add salt into the steamer to steam.
4, puree egg custard
Ingredients: 1 egg, 1 spoon of puree (10 grams), 1/4 cup of water, a little salt
Preparation: Whisk the egg into a paste; add puree and salt and stir; put into the pot to steam.
5, yogurt custard
Ingredients: 1 egg yogurt 1 spoon milk 1/4 cup sugar
Preparation: the egg into a paste; add milk and mix well, add salt; put into the pot steamed; pour yogurt.
Note: You can put a cherry on top for garnish.
6, three fresh egg custard
Ingredients: 1 egg, 1 fresh shrimp, 1 puree 1 spoons of mushrooms 1/2 water 1/4 cup of minced onion, ginger, a little salt 200 mg a little oil
Preparation: shrimp shells, take out the sandy line, chopped; shrimp puree, puree, minced onion, minced ginger stirring; frying pan with oil; egg stirred batter, add water, add salt, steaming; pour the yogurt.
7, cream fruit custard
Ingredients: 1 egg 1 slice of boiled apple 1 slice of yellow peaches 1 banana 1 section of light cream 1 tablespoon of sugar 1/4 tablespoon
Preparation: egg whisked into a paste, add an equal amount of water and stir and then steamed; cut the fruit into pieces, and poured into the; cream, sugar and stirred and then poured on the top
The egg soup is made of a variety of ingredients, which are not included in the recipe, but are suitable for use in a variety of applications. strong> 8, egg soup
Ingredients: 1 egg chicken broth 1/2 cup
9, egg chicken soup rotten noodles
Ingredients: 1 egg noodles 5 chicken broth 1/2 cup salt a little pea tips a little
Preparation: chicken broth boil under the noodles cooked soft; egg slowly stirred into a paste; egg paste slowly stirred into a paste; egg paste slowly stirred into a paste; egg paste slowly stirred into a paste; egg paste slowly stirred into a paste; egg paste slowly stirred into a paste; egg paste slowly stirred into a paste; egg paste slowly stirred into a paste; egg paste slowly stirred into a paste. Stir into paste; egg paste slowly poured into the boiling noodle soup; into the chopped pea tips to cook, and then add salt can be.
10, egg lotus root powder
Ingredients: 1 egg 1/4 cup of water 1/4 cup of formula milk 1/4 cup of lotus root powder 1/2 tablespoon of sugar
method: the lotus root powder into water starch with water, add water, milk and stir; put into the pot, stirring while cooking; the egg stirred; boiled into the egg paste; after boiling, drizzle into the egg paste, while cooking and stirring; and finally add sugar.
These are the most important ingredients in the recipe.
11, double-flower porridge
Ingredients: egg 1 cauliflower 1 small broccoli 1 small rice 1/4 bowl of water 1/2 cup of salt 200 mg
Preparation: cauliflower, broccoli, fungus chopped into pieces; egg stirred into a paste; the rice and water into the pot, boil and thickened on a low heat; slowly add the egg paste, stirring while adding. Slowly add the egg paste, stirring as you add. Then add cauliflower, broccoli, fungus and continue to cook; finally add salt.
12, pig liver puree
Ingredients: 30 grams of fresh pig liver, a little ginger, a little chopped scallions, a little salt
Preparation: the pig liver washed and de-tendon chopped and filtered with a screen; add ginger, chopped scallions, salt and mix well; steamed on the drawer.
Note: chicken, duck, cow, sheep liver can be, must be in the selection of fresh. You can also chop the liver and add sesame oil and salt to steam.
13, liver yogurt
Ingredients: liver 1 spoon yogurt 2 spoons
Preparation: yogurt in a bowl; liver on top of the yogurt, eat well.
14, tomato liver puree
Ingredients: liver puree 1 tablespoon of tomato 1/2 rice flour 2 spoons of water 1/2 cup salt
Preparation: the tomato with boiling water, peeled, chopped; the rice flour with water, add crushed tomatoes, liver puree, water and mixing; put into a pot, while stirring until it boils; and finally add salt.
15 , liver mud rotten noodles
Ingredients: liver mud 1 spoon noodles 6 water 1/2 cup salt a little
Preparation: water boiling, under the noodles boiling; add liver mud, salt and continue to cook until the noodles become soft.
16. Vegetable liver paste
Ingredients: 1 spoon of liver puree, 4 spoons of rice, 2 spoons of milk, 1 spoon of carrot puree, a pinch of salt
Preparation: add rice and milk to make a paste; on the fire to cook, stirring while cooking, until it boils; add salt, then add the liver puree, carrot puree can be.
17, banana honey milk
Ingredients: bananas 1/6 milk 1/4 cup baby honey 1 spoon
Method: the banana chopped and crushed into a puree; milk boiled over moderate heat, add the banana puree stirring; and finally add the honey and mix well.
18, mixed fruit porridge
Ingredients: strawberries 1 cantaloupe 1 small piece of banana 1 / 6 water 1 / 6 cups of porridge 1 / 6 bowls
Preparation: cut the fruit into pieces; water and rice to cook until thickened; add the fruit and mix well.
19, apple milk porridge
Ingredients: apple 1/2 milk 1/2 cup rice 1/6 bowl
Preparation: Peel the apple core, chopped pieces; rice, milk into the pot to cook viscous; finally add the apple pieces to cook for 2-3 minutes.
20, beef porridge
Ingredients: beef tenderloin 2 spoons (20 grams) 1/8 potatoes 1 cup of beef broth 1/4 bowl of rice Salt 200 mg starch Fen a little
Preparation: peel the potatoes and cut into small pieces; beef tenderloin cut into minced meat, mixed with cornstarch; potato, rice, beef broth into a pot and cook thick; mix the minced beef into a pot and cook for 2 minutes. Add the ground beef into the pot and cook for another 5-8 minutes; finally add salt.
21, seafood congee
Ingredients: fresh shrimp 1 crab pincer 1 rice 1 / 6 bowl of water 1 cup salt 200 mg ginger and green onion each a small piece of cilantro a little
Preparation: the fresh shrimp peeled to remove the sand line and chopped; crab pincer steamed, shells, pick out the crab meat and chopped; will be rice, fresh shrimp, crab, water, ginger, green onion into the pot to cook thick; finally add salt, and the last one is a very good. Cook sticky; finally add salt, sprinkle with chopped cilantro and cook for 1 minute.
22, corn porridge
Ingredients: sweet corn kernels 20 congee 1 small bowl of egg 1/2 sugar a little
Preparation: sweet corn kernels with a blender grinder; congee, corn kernels together to cook viscous; will be broken into the egg porridge boiled; and finally add sugar.
23, pumpkin milk porridge
Ingredients: 1 small slice of old pumpkin 1/4 small bowl of rice 1 cup of milk, a little sugar
Preparation: pumpkin peeled, pith removed, cut into small pieces; rice, pumpkin pieces, milk together to cook viscous; and finally add sugar.
24, cheese porridge
Ingredients: 1 small bowl of porridge Cheese 5 grams
Method: cut the cheese into small pieces; porridge boiled, put the cheese block; melted off the fire.
Inventory of seven months baby nutrition supplemental food recipes 2
Recommended recipes: walnut date mud
Ingredients walnut kernels moderate, 3 dates
Production method
1: cooked walnuts with auxiliary grinder into fine powder, and then steamed dates peeled, pounded into the date mud;
2: walnut powder and date puree mix, add the right amount of water, mix well and can be eaten.
Recommended Recipe 2: Loofah Fish Puree
Loofah is suitable for soup and also suitable for side dishes, to the baby's list of food is also missing it.
Production method
1: fish to choose the fish without thorns, such as lobster, cod can be, the fish on the pot steamed, and then use the cooking machine into the fish puree;
2: loofah peeled and cut into pieces, and then the loofah with hot water, put into the cooking machine grinder, add the right amount of walnut oil, mix;
3: and then added to the fish mixed evenly after the baby, you can edible.
Recommended Recipe 3: Smooth Egg Soup
Ingredients 1 egg, walnut oil, 40 grams of minced meat
Preparation
1: After the egg is beaten into an egg wash, add warm water and stir, adjust to the proportionality of the state;
2: Hot pan cold oil, do not wait until the smoke, and then fry the prepared meat.