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Many people have eaten fermented eggs. What are the benefits?
Nourishing, improving blood circulation, promoting gastrointestinal health, breast enhancement and whitening.

First of all, there are eight kinds of essential amino acids, but the human body cannot synthesize them by itself. Moreover, experimental research shows that the content of lysine in each liter of fermented eggs is several times higher than that in pure wine or beer. Therefore, eating fermented eggs can bring a lot of nutrition to the human body and play a nourishing role.

Secondly, fermented eggs can improve blood circulation. Because it has the effect of promoting blood circulation and relieving pain, fermented eggs are suitable for the elderly to eat in winter, and can also warm the stomach, promote blood circulation and make limbs more flexible. Moreover, fermented eggs have always been a must-eat food for women in China after childbirth, because pregnant women are weak after childbirth, and fermented eggs can achieve the function of nourishing, which is a great tonic for pregnant women.

Moreover, fermented eggs can balance the bacteria and other flora in our stomach without causing indigestion. Because fermented eggs can accelerate the peristalsis of the stomach, balance the flora in the stomach and improve our digestive function. Simply put, it can make our intestines healthy and easy to digest.

Fermented eggs also have whitening effect, because the nutrients in eggs are very close to the whitening ingredients needed by the human body, which is suitable for human supplementation. I heard a mask called distiller's grains mask on Taobao. It may be that this kind of thing can achieve a certain whitening effect, and the two are still related. For the majority of women, the most important function of wine-brewed eggs should be breast enhancement. Glucoamylase and lecithin in fermented eggs can promote the secretion of estrogen. It is very beneficial to breast development, and a small amount of alcohol in fermented eggs can accelerate blood circulation in the chest. Cooking with alcohol and protein can not only whiten and moisturize, but also make breasts plump.